Change is Enevitable, except from Vending Machines

I totally agree with you Dolly! The support from this site is amazing and the reminders of what we need to do for the lapband tool to work for us is incredibly valuable. We all need to take responsibility for our choices and be reminded of what we need to do to lose the weight -- food choices, chewing everything to death, not drinking liquids at the same time as meals, exercise, etc. etc. as well as reminders to long-timers to keep having their band checked and filled -- all of these things keep us on track to our goal. Hang in there and keep on keeping on! Deb

I don't know how you do it, but you always make me laugh with your clever titles and humor! I have had a really good week after a hard day last week. The difference I guess was getting back on the wagon again right away instead of waiting for tomorrow. Tomorrow never gets here!!! I know i feel exactly like you. This site has given me so much support that I don't even feel in the monthly meetings that I was attending. Good luck the weight loss will happen!