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If your dog is too fat, you're not getting enough excercise !

Project Disney

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Someone told me that joke once and since i have been doing a lot of self evaluation, It popped into my head. It got me thinking about excercise. Before I would say, " If God wanted me to touch my toes he would have put them up higher." I usually do make a joke out of some thing I find uncomfortable. And being obese ,as most of us know, is uncomfortable. Since finding this site and using and relating to many members I am stoked about letting my band work with and for me. I am wheelchair bound so I guess I pretty much excused my self from excercising. But today I went on You Tube at my daughter-in-laws recommendation. I typed in "wheelchair excercises" and a boat load of videos came up. Some are great and look fun. Like doing the Charelston from your wheelchair. lol That should make my hubby laugh:D . What he does not know, is WE BOTH start tomorrow. he he. I think if i make it fun instead of a lot of pain and work , I will last longer and even enjoy it. Wish me good workout sessions. And look up "wheelchair excercises" on YouTube if you have a hard time standing for any length of time or are wheelchair bound like me. ..Blessings

Dolly



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You make me laugh! And thank you, because laughter is a good ab workout! I am so happy you are being so positive and strong, and way to go on finding a work out you can do! Keep it up girl!!! I am so proud of you!!!

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Dolly, you have such a wonderful personality and outlook! That is going to really help you as you begin this journey. Great idea to find some videos to help you with exercises. Also, it is nice to include the hubby. Surrounding yourself with wonderful supportive people is key to success in any aspect of life. Good luck! :rolleyes:

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