If your dog is too fat, you're not getting enough excercise !

Someone told me that joke once and since i have been doing a lot of self evaluation, It popped into my head. It got me thinking about excercise. Before I would say, " If God wanted me to touch my toes he would have put them up higher." I usually do make a joke out of some thing I find uncomfortable. And being obese ,as most of us know, is uncomfortable. Since finding this site and using and relating to many members I am stoked about letting my band work with and for me. I am wheelchair bound so I guess I pretty much excused my self from excercising. But today I went on You Tube at my daughter-in-laws recommendation. I typed in "wheelchair excercises" and a boat load of videos came up. Some are great and look fun. Like doing the Charelston from your wheelchair. lol That should make my hubby laugh:D . What he does not know, is WE BOTH start tomorrow. he he. I think if i make it fun instead of a lot of pain and work , I will last longer and even enjoy it. Wish me good workout sessions. And look up "wheelchair excercises" on YouTube if you have a hard time standing for any length of time or are wheelchair bound like me. ..Blessings

Dolly