October and all going well - half way to preliminary goal
Last Thursday I reported in to Emirates Hospital for a weigh in and can now officially claim to be -30 kg from my pre loss weight. I just feel so much better.
In the grander scheme I am now half way to my preliminary goal weight.
It is now 7.5 months since I was banded and this weekend I saw friends that I had not seen for about 4 months. It was just wonderful to be "oohed" and "ahhed" over as they marvelled at my weight loss. Did wonders for my self esteem!
All in all the journey has been relatively easy with minimal issues although I have learnt:
1) hiccups means it is time to stop eating
2) almonds = pain... or at least at the quantity that I ate (just over 1/4 cup)
3) talking and eating = potential to overeat
4) weight plateaus do happen but they also pass (thank goodness).
Time now to really concentrate on more exercise so it is time now to investigate gyms and personal trainers (not fit enough for classes yet :thumbup:)
All the best to my fellow March bandsters.
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