Five Months Already!

It is very hard to believe that five months have FLOWN by since my surgery. I have had many changes in my life, health and overall self-confidence since then.

First, I don't know how much weight I've lost. I don't weigh myself anymore and I haven't been to the surgeon in 2 months. I did have to go see my PCP for cataract surgery clearance, and I lost 50+ lbs since I saw her. I really measure myself against my clothes fitting, or my energy, or my ability to do something I haven't done in a long time.

Many many changes: where I shop for clothes. How many things I participate in that I never had the courage for before. My energy level.

I don't really get hungry or tempted to eat more or something I shouldn't. I looked back at the diet plan, and after 3 months post-surgery I don't really have any restrictions. I can't eat more than 3/4 - 1c of food 3 times a day but I try to have a protein bar if I'm working out. I drink a lot more water, very little soda or coffee, and very very little alcohol. I focus on lean protein and veggies.

People I haven't seen since Christmas last year are shocked. I guess I enjoy that. I can't wait to see my mom at Thanksgiving -- I haven't seen her since before the surgery in May.

Its so different than five months ago. I'm so glad I did this surgery and am so appreciative of all the support! I'm a little more than halfway there -- and enjoying every day...........