Off the wagon and jumping to get back on...a touch of bandster hell!
By qtney1
· 406 views
Wow! What a week this has been! A week ago, I was celebrating getting down to 302 (losing 23 pounds since I started my liquid diet with almost no hunger after being banded 9/30/10). Welllll, my husband went back to the hospital on Wednesday morning and got discharged for good last night. It was an extremely stressful time and I wasn't home very much. Needless to say, I didn't have my protein routine to keep me in line. I tried to eat good and include plenty of protein in my "hospital cafeteria" diet. But, some nights, after driving home, only fast food was open (I didn't get a chance to replenish the fridge until last night). After being so exhausted, I gave in a couple of times. Now, here I am, determined to jump on the bandwagon and get back to losing again! My doctor cleared me last week for all foods again, so I stocked up last night again on all my "good food".
I have gained back pounds (eeeeek!), but I think I can work that down pretty steadily with my mind put to it. I've had hardly any sodium prior to my husband's hospital stay and with the eating out several times, I'm sure I took in a LOT. Blech.
Anyhoo, husband is doing great after 2 surgeries and will be out of work for several weeks recuperating. I have tried not to beat myself up too hard.....just climbing back on the saddle and WILL watch that scale go down again.
This waiting for restriction is not fun, but I just have to be my own restriction :-)
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