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Recipe Of The Day! Potato And Fish Stew

By Debra G

· 245 views

My mother has been making this soup for several years now. Stews for me are comfort foods and every time I makes this dish it reminds of my childhood. It is incredibly easy to make, given how tasty and how low in calories it is. Works well with white fish, I've used cod, tilapia, sole with good results. I also use clam juice some times, mmmmm... tasty. ENJOY!

 

Makes 6 servings

Active Time: 15 minutes

Total Time: 45 minutes

 

253 Calories Per Serving

 

CHECK OUT MY BLOG FOR MORE INFO ON THIS RECIPE AND SO MANY MORE:thumbup:

http://life-after-lap-band.blogspot.com/

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    6 Comments

    Recommended Comments

    Bariatric Evangelist

    sandradee0124

    LAP-BAND Patients

    Yummy! Thank you so much for sharing! Have a wonderful weekend...........

  • Quote
    • Bariatric Guru

    Debra G

    LAP-BAND Patients

    You are very welcome sandradee0124. BOB APPETITE

    Have a wonderful also summer is almost over.

  • Quote
    • Newbie

    SbuggleBear

    LAP-BAND Patients

    i made your stuffed veggie shells. Loved it. mind u i dont like veggies but made like that i couldnt really taste them. at least not a bold taste. really liked it and so did my friends and daughter. thanks

  • Quote
    • Advanced Member

    Supporting Spouse

    LAP-BAND Patients

    Sounds great! I will have to try it out this weekend.

  • Quote
    • Bariatric Guru

    Debra G

    LAP-BAND Patients

    Am happy SbuggleBear.you, your daughter and your friend loved the reicpe I do to makes eating fun again. Smile Until the recipe of The Day!. BON APPETITE

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    • Guest
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