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I did 35 min of Tae Bo!!

I am so excited!!! I did 35 min of Taebo this morning with only one modification. I hope I can repeat in the morning. I haven't been working out like I should but I am getting disappointed because of my lack of weight loss this summer! It's up to me to get up and do something about it, so I am! I just hope I don't fail at this band because I don't want to have any other weight loss operations.

5 Comments

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LoseIt!

LAP-BAND Patients

Good for you! I have found that exercise really helps me lose inches!

Supporting Spouse

LAP-BAND Patients

GOOD FOR YOU!!!! Taebo is not easy and you did 35 minutes, that is huge! Keep up the great work!

Noturningback15

LAP-BAND Patients

So, I got in 60 min of or workout time today! I could only do 15 min on the eliptical but it's only my second time getting on it so I hope by the end of the month I can do 30 min! I am glad I joined the gym because doing the tapes at home was boring and I was slacking! Having the trainers in the gym stopping by to encourage me really helps. I hope I can keep this up! So far my new fill is working good.

Noturningback15

LAP-BAND Patients

Well, I reached my goal of doing 30 min on the eliptical before the end of the month. I did 35 min today but I did take a 3 min break once I got to 20 min. I started back to grinding! LOL! I also did 25 min on the bike. I feel so much better since I have been working out and I look better too!

sandradee0124

LAP-BAND Patients

You are doing fantastic! I agree with you on the feeling better -- it seems like I have more energy and it gets easier every day! Congrats and keep up the great work!!!

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