Praising God for His help

Went to the seminar on the 18th. I have my first appointment to see the nutritionist on the 27th. So i started on Thursday eating different. Discipline my self now. This way when i get the surgery it does not shock my body nor brain. So i have cut my portions, counting those calories, forcing myself to eat veggies and yogurt. Veggies n yogurt i dont like but ive been looking up recipes. Found some good ones on how to cook veggies where i may like them.

Im going to join the Y.M.C.A in sept. I am a local truck driver. Only home on the weekends. The Y at them moment till sept,is only open on saterday. Sept they start oping on sundays too.

Also been really reading up on the lap-band®®®. Doing my homework.

Seems a long ways away for the surgery. Im not very patient but i have to be. I have no choice.

The main person that is helping me with eating right is God. With out Him i could not do this. I have no well power but the good Lord is right here with me helping me with my cravings.

Praise you Lord and Thank You