Strange way of eating
By jmunks2000
· 463 views
Yesterday, my schedule went something like this: I woke up at
5:00 am, put on a pot of coffee for the dh and cooked him some eggs and toast. I didn't eat because I am usually tight in the morning. Once he was gone off to work. I play FB games for about half an hour. At
6:00 am: I did the Biggest Loser workout. Finished that close to
7:00: showered, and woke up the kids. Fed and dressed them and drop them to daycare. I scrambled two eggs for me but only ate three bites (if that). Then I headed to CPR class. Around
10:15: I ate an 130 calorie nutrigrain bar. 12:30, had a half cup of watermelon
4:00: had 3oz of catfish w/ 2 tablespoons of greenbeans
9:30 pm: had 1 oz of grilled catfish w/2tablespoons of mix veggies.
I didn't think about food, was barely hungry, and loved it. I am scheduled for a fill 08/13 and have been thinking of canceling it. But after yesterday, I am really, REALLY unsure. Now this morning went the same except I had left over fish and mixed veggies for breakfast. It's 9:30 and I am HUNGRY!!! So, do I need a fill or don't I??? I want the feeling I had yesterday. I had never experienced that. I kept thinking "THE SWEET SPOT DOES EXIST". Tell me what you think.
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