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Day 8 of 27

This morning I was suppose to:

 

Jump rope for 5 minutes, then run/walk with purpose for 5 minutes. Repeat for 30 minutes.

 

Here is what I did:

 

Rode bike to park .99 miles

Jumped rope 5 min./ ran 5 min. repeated four times for a total of:

20 min running, 1.55 miles

20 min jump roping (If you call jumping 20-30 times, hitting myself with the rope or landing on top of it and having to start again jumping rope for 5 min. :closedeyes:

Then rode home .99 mi.

 

Now for the crazy part, yesterday my husband suggested that we go to Dallas and spend the night in a hotel and my first reaction was "I cant I have to work out in the morning!" So we stayed home worked out and then went shopping for new clothes for me. And then as a reward everything I bought was a 6 or 8. I haven't worn a 6-8 since I was around 23 and I will be 41 in September.

 

And for those who are trying to convince themselves that they should work out. In 2000 I weighed 139, I had lost weight with diet pills and I wore a size 10. Now I am 138 from working out and eating right and I am a 6 or 8, 10's are huge on me. :unsure:

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Seanamw

LAP-BAND Patients

What an inspiration! I have read so many blogs where people are frustrated with not losing and trying to take short cuts, and exercise isn't even mentioned in their daily routine. You certainly have found the key to success! I am 6 days out of surgery and I cannot wait until my doctor gives me the OK to go to the gym! Keep up the good work!

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