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Well, I don't feel so bad.

Okay so as you guys know I was having a food meltdown, since I've been on my liquid diet, I have 5 more days of this. But i got on the scale just now, I started at 309, now I am 295....a total of 14lbs lost. Wow, I am going to go walking bright and early tomorrow morning that just gave me more motivation. I did do my Zumba on Saturday and it did make me feel more energized. Focus, Focus, Focus

5 Comments

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Debra G

LAP-BAND Patients

CONGRATS ON YOUR 14 LBS LOST. Way to go.. LOVE IT!

J_BandRanger

LAP-BAND Patients

WOW! you can do Zumba? I havent even tried that! Just figured i would never make it through....maybe i will try?? thnx for thr encouragement!! congrats on the 14 pounds!!

HoneyBrown

LAP-BAND Patients

WOW! you can do Zumba? I havent even tried that! Just figured i would never make it through....maybe i will try?? thnx for thr encouragement!! congrats on the 14 pounds!!

OH yeahhhh I been doing Zumba before I got banded, but I wasn't eating properly. But Now that I am, things should work out. And I love Zumba, and yea I am the biggest one in my class, but I stay on beat and I don't sit it out, because I can do it just like they can. And I tell them when I go there, I'm holding it down for the big girls lol, they laugh and tell me I do so good with the steps, but It's fun, and I figure if Zumba is supposed to help you lose weight then its not just for people that are in shape, its for all of us, and our class is diverse, we have young,old, big, small, not so big, not so small, african american, caucasian, hispanic, asian...its a diverse class. So anyone would feel comfy, ..besides even if it wasn't..i will still get my dance on lolll , but do itt itss sooo much fun, you can start with the zumba dvds first if you want to try it out, or actually what I did before i purchased my dvds was looked it up on youtube and do it with them. Anyway yOU CAN DO ITTT

Moquarius

LAP-BAND Patients

Wow...the pounds are melting away! So far so good...I can't wait to join you in bandster land.

traceyna123

LAP-BAND Patients

awesome on the loss!!! How was going back to work? I

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