First Fill Today -- Yeah!!!
I need it.
I'm having an issue with eating too often and too much and its affecting weight loss. Not a lot more, but a lot more often most definitely. I think I under-journal as I show about 1000 - 1200 cals/day but I'm eating a lot and I think I'm on the low side of journaling.
I had it in my head I should have lost about 40 lbs in the first month. Ridiculous I know. 10 was just fine.
I do need to drink more water. I get about 50 oz a day and I need to be better about that..........
I work out a lot, and hard, and I'm waiting for those muscles to build up and kick in my metabolism! Since I can't do anything but upper body, I do that three times a week right now and cardio 6 times a week. I added water aerobics on Saturday morning as well.
I feel a lot better. I just want to have to take my clothes to the tailor~!
I'm ready for liquid diet the next couple days. I also have some questions for the doctor during my fill today.
Happy Monday everybody! Have a great day!
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