Shout Out to My Workout Buddy!!

Even though she is not on the site, I want to thank my co-worker and friend Jodi, who is beside me all the way, since I made the decision to get a band back in January 2010. She changed her eating habits, encouraged me to join a gym, and now we work out together every morning before work. She is nothing short of encouraging and supportive and I would not be in the place I am now if it weren't for her. She lives close to the gym (and work) and makes me breakfast every day! I thank God for her and her support.

Fridays are always pretty laid back at work; and everyone is looking forward to a beautiful weekend. Its a blood drive today, but I can't give blood because I had surgery 4 weeks ago and they won't take me. Next time!

Monday is first fill day. The weekend will be full of cleaning, errands, church and working out. My goal is to not overeat this weekend compared to weekdays.

Happy Friday everyone! I hope your day goes (or went) well!