The next stage of the journey...

So now that I have lost my first 50 pounds, I feel like myself again. I have been overweight all my life and well over 200 pounds my entire adult life. At 235, I weigh about 20 pounds less than I did when I graduated from college. I would say that the bulk of my adult life was spent weighing 225-255 lbs. Sometimes I would get a little lower and sometimes I would get higher, but that was my "normal range".

So right now, I look and feel like "me." As I lose these next 50 pounds, I will be making the journey to my high school graduation weight. This is an exciting time because anything more than 10 pounds and I will be "skinny" me. I got down to 200 pounds twice in my adult life but didn't stay there long. It will be such a pleasure to get there this time knowing that I'm going to blow right on past it! It is hard to believe that I am 5 months into a new lifestyle and I'm going strong! I would have never lasted 5 months on a "diet".

I have attached a head shot and a full body shot from the very beginning (mid-January) and from today. I'm so pleased!

Today I restart my exercise focus. This week my plan is to see my personal trainer twice, Jazzercise twice and do the treadmill work at least twice.

I have a support group meeting tonight and they always get me fired up! I have a couple of friends that I met through Group and I always look forward to seeing them.

Have a good week all!