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1 week post op

I am down 7.2 lbs since surgery. It isn't a whole lot by comparison to others but isn't that point? I should not compare myself to others. My weightloss is just that, MY WEIGHTLOSS.

That doesn't include the 5 lbs I gained from swelling after surgery. I lost that 5 lbs of fluid(that counts right?) and then 7.2 lbs after that. Not too bad considering I am not on a liquid diet. I only had clear fluids 2 days and surgery day was considered day 1. Each day I add more foods as I tolerate them. I am down a total of 25. 5 lbs since March 25th. This is the most weight I have lost in years.

 

I am amazed at how well I am doing and I don't feel deprived really. I still miss my mac and cheese but I suppose I will one day get over that. I had breakfast casserole this morning. It was very tasty. It's funny how the little things are so much better now. I made it myself and it took a few minutes but tasted so good. I made ham salad that is wonderful and a change for lunch. I am not a tuna fan or any seafood for that matter. I think chicken, ham and egg salads will be my staples. It's best when you can make things yourself because you can control what goes into it but in reality since we are eating such small portions most foods are well within guidelines.

 

Ok, has anyone else noticed that your tastebuds aren't the same? I LOVE to put lots and lots of pepper on my food. I never use salt. I have realized that now I am super sensitive to pepper in my food. I made egg salad and put a very small amount on my food. I mean very little and it still seemed to overpower the dish. I actually was coughing as if I had poured a cup of pepper on it. Very weird.

 

I have to say I am so glad I found this site. I feel I have so much support and help on here and hopefully I can pass what I have gotten onto to someone else just joining us. Thanks to everyone I have met along the way and will continue to meet. Each one of you have touched my life in a way that is changing my life. At a time when I wasn't sure if this was the right decision I was reminded how successful I could be. Now that I am banded I know that no matter what I can get the help or encouragement I need right here.

2 Comments

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finallyncontrol

LAP-BAND Patients

Taste buds are one of the first things to change. Pepper being one of them. I really don't like a lot of spicy foods. I gave up onions for quite a while. I am slowly putting them back into dishes again. I was a huge tuna person..gave it up for probably 2 months..just couldn't eat it. You are doing great!!

Bklynike

LAP-BAND Patients

You are doing great. Whether you lose 5 lbs or 1/2 lb, you are losing and heading right towards your goal of a healther life. I can't believe 1 week out and you are already eating. My surgery is on 6/21 and my surgeon will keep me on a liquid then a full liquid diet for about 3 weeks.

You are right about this site. I have been told by everyone attending my support groups that journaling is the most important thing you can do. I choose to blog and am enjoying reading other peoples journey. Best of luck.

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