5/5/10

Scale was up today, not sure why, but more than likely its because my body is fighting me getting lower....well, I will win this fight!

I also need to drink all my water today, did pretty good yesterday on my water, but not good enough!

Today's menu:

Bfast

coffee with 1 TBSP cream and capella drops

melba toast

strawberries mixed in magic bullet with a little stevia, made a jam out of it and spread on my melba toast

Lunch

chicken breast stuffed with spinach

Snack

apple

dinner

bison

asparagus

Exercise

treadmill

Bison?!? LOL j/k ...girl sounds like you are super on track!

I love Bison! (Buffalo) so lean and has so much flavor. I also love beef, but I buy all my beef from a lady that I split a cow with. All her beef is grass fed and no hormones so the flavor blows what you can buy in the store away. I was out of beef and waiting on my next side, and decided to try some Bison at our local health food store, it was also grass fed, organic. So now I'm hooked. :thumbup: