Saturday 3/20/2010
By peprmentpati
· 310 views
I hit my 10 pound loss today!!!
Start Date on 3/11/10 weighing in at 344
Today = 334
Yay!!!
I've lost weight many times in my life, it's funny how in the beginning of something it seems so scary even if you've done it before. I'm just glad I'm doing something. Oh yeah - I had a light bulb moment last night before I went to bed. It finally clicked in my brain that there isn't something wrong with my internally, psychologically, etc. Somehow I kept thinking there was some outside reason that I had a problem with over eating but now I realize that it was just because I liked doing it. It was just that I was too ashamed to admit it to myself or others, I suppose because that would then make it my fault. In reality, I guess it has been. There is something truly liberating about not being a "victim" anymore!
Today, I'm feeling enlightened and hopeful!
God Bless
:mad:
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