What to eat? Pls help!

Did your doctor give you a list of pre-op foods? If not, you might want to contact your nutritionist to let them know that you need something else other than the protein shakes. I know it is rough, try to hang in there.

I haven't been banded yet but my husband does a lot of protein shakes. Depending on the sugar you can have muscle milk protein shake is good. Sugar content is a little high. The next best choice is call isopure its one of the best tasting out there is a huge amount of protein.

Did you know that Target sells a NO SUGAR ADDED Muscle Milk? It is very good and have a LOT of protein