PROUDLY ending a good day on Preop Diet

Well, I am 3 days in and I am getting the hang of it. I had a great day keeping good foods in my mouth and a spirit of movement in my body. I chose a family activity that involved a lot of walking outdoors and stayed under budget for all of my food requirements.

Now, I am going to take the advice of a friend who recommended that I read this book: The Gabriel Method. I downloaded it to my phone and I can't wait to read it.

I am really proud of myself for today!

Toot Toot!

(That's the sound of my own horn)

Really Proud of you, Electra! Way to make this happen. Keep it up, you are inspiring more and more every day. We can kick Fat's ass!