You can't change your body, if you don't change your mind first!

Remembering that the LapBand is our tool, it is not a diet pill that will harm us, but it is our guide to eating smaller portions.

We must change our way of thinking when it comes to the foods we choose to put in our bodies. This is not a journey to just get slim, it is also a journey to good healthy lifestyles. Eating better, and feeling better.

Health and Wellness may be yours and you can add years to your life if you just accept the fact that "To change your life, you must first accept the help from the LapBand, don't fight it, and change your mind and way of thinking about food, and you will change your body.:biggrin:

I think this is going to be my hardest obstacle. I want to get Healthy, being slim is just a by product. I want to live a full life without being sick anymore. I know the Lapband can help me learn to small, healthy protions that will get this unhealthy Fat off my body.

I want to get healthy, and I want to make healthy choices. I can't wait to get my Lapband and get Started!

Thanks for sharing this, it's really inspired me this morning!