By tonya66
· 195 views
Short and sweet today:
Menu:
Bfast
Banana - 2 pts
1 TBSP Crunchy Peanut Butter - 2 pts
100 Starbucks Frappa - 2 pts
Lunch
WW Pizza - 4 pts (ate only half last night and eating the other half today for lunch)
Snack
Activia Cottage cheese - 1 pt
LC yogurt - 1 pt
Dinner
3 oz steak (lean, trimmed, filet) - 5 pts
Salad - 0 pts
1 TBSP dressing mixed with some salsa - 2 pts
Exercise - 1 hour of circuit training
Wt - 163.6 (Yay down a few ounces from yesterday!)
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