10/15/09
Okay - didn't make it to the gym.....too much going on last night. I will say, last night was a beneficial meeting and I think we can progress form here.
I plan on going to the gym tonight, ABSOLUTELY NO exceptions!!!!
I stepped on the scale this morning and saw another drop so I was quite pleased by that.
Menu today:
Weight Wise Oatmeal
snack
a few pretzles
TBSP hummus
Lunch
Slice of my Low Fat Meatloaf
green beans
Snack
Low Carb yogurt
a handfull of granola thrown in
Dinner
grilled talapia
baby spinach
WT - 163.8
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