positive change

I sure have learned alot about changes and the positive affect they can make in your life. :smile2: Talk about relieved, and feel GOOD! I will miss a handful of people however.

I like to keep it REAL and surround myself with people that do the same.

So far since I got an unfill I have lost 5 pounds and it has been wonderful. Actually being able to eat healthy things, keeping it at small portions of course, has been just what I needed. My stmach is growling at times (have not hear that in over 2 years) but when it does I will have some cheese or fruit and it will go away.

A friend of mine did liquids for 10 days I think...maybe I can muster up some willpower and do the same for a jumpstart? I am doing well right now, so I will see.

I did not weigh this morning since I got my time of the month :crying:. I will wait until next week to weigh. LORD steer me away from the chocolate cake! lol :cryin: