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July 12

By lins12

· 249 views

178

 

Breakfast:

160 Mocha Lite Shake

130 Cottage Double

190 BTOTAL

 

Lunch:

300 Smartone or the like...

50 salad

350 LTOTAL

 

TOTAL 540

 

SNACK:

1 choc chip cookie

1 PB cookie

1/4 cookie

bite of lemon square

bite of gingerbread man

 

DINNER: Pay pentance for all the cookies...must eat HEALTHY...cookies not worth it... :help:

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    Aspiring Evangelist

    lins12

    LAP-BAND Patients

    178

    Breakfast:

    160 Mocha Lite Shake

    130 Cottage Double

    190 BTOTAL

    Lunch:

    300 Smartone or the like...

    50 salad

    350 LTOTAL

    TOTAL 540

    SNACK:

    1 choc chip cookie

    1 PB cookie

    1/4 cookie

    bite of lemon square

    bite of gingerbread man

    DINNER: Pay pentance for all the cookies...must eat HEALTHY...cookies not worth it... :help:

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