Banding on July 1

The surgery was rough - couldn't swallow for 2 days. It has been one week since the surgery. I'm getting better now - can tolerate hot liquids better than cold ones. Almost all of the protein drinks are terrible tasting.

I did not have to use the protien shakes, but i found i made things like red lentil soup with beef stock and blended it and otherthings for the protiens

chooky

Jay Robb protein powder is pretty good (for protein powder). I have only tried the vanilla, but it is pretty good. I mixed it with lite chocolate soy milk...