Bummer

Okay, I was doing great on my 84 day challenge, then on day 10, I was exercising, lifting weights and I felt something very wrong in my shoulder.

I went to the doctor and it turn out I tore my rotary cuff - hurts like a dickens. So no weights for the upper body for awhile.....the doctor said it can take 6 mos to a year to heal, and I could have to have surgery, but we are trying physical therapy first.

Anyhow, so I will stick to cardio and lower body workouts.

I will be leaving for vacation Saturday afternoon, I plan on exercising while we are on vacation. We are going to our family cabin in the mountains and I will be in control of what I eat, so I think I can eat pretty healthy too.

I'm looking forward to so R&R. My goal on this vacation is to LOSE WEIGHT, even if its just a pound. My last 5 vacations have been on a cruise, and I always gain! So this is the first vacation in awhile without gourmet food. lol. I will be doing the cooking, and let me tell ya, it won't be gourmet! hehehehe.

Okay, I will post when I get back to my blog - My goal is to be at 158 when I get back home, thats 1 lbs lighter. Hopefully I will be more, but I will be thrilled with 1 lbs lighter!