6/11/09 - Day 4 of 84 day challenge

OMG, shoot me now and put me out of my pain!!!! That's exactly how I feel, my butt hurts so bad, it hurts to sit, it hurts to walk, I'm in so much pain.

Those lunges yesterday did me in for sure! I had such a great lower body workout yesterday, but I sure feel it today. Ouch, I'm hurting!

But, onward we go with the challenge, I will not quit, I will not stop, I'm going all the way to the end!

Today:

Menu

Bfast - protein shake, added a TBSP of peanut butter to it

M2 - peach, string cheese

M3 - hummus, carrtos

M4 - salad, grilled chicken

M5 - turkey chilli,veggies

M6 - WW ice cream bar

Exercise - Cardio, HIIT,

Wt - didn't weigh

Notes - I'm sooooooooooo sore! :crying: