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  • Entries

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About this blog

A week by week journal describing my journey through Gastric Sleeve surgery, beginning with my experiences with the pre-op diet, and hopefully ending with me at my goal weight!

Entries in this blog

New Progress Pics!!   Well, here I am. Back to post what's going on with me at a little over four months post-op. At this point, I sort of have a love-hate relationship with my sleeve.   I love my sleeve when people make comments to me such as yesterday, when one of my co-workers said to me: "Kourtney, you are going to blow away, you're getting so skinny!" I'm really not that skinny; I weighed 174.2 at my last weigh-in. But it was still nice to hear, and put a smile on my face. I hav
Well, here I am again. Almost three months post-op, and just over halfway to my personal goal of 140 pounds. My surgeon said that 160 would be a very achievable goal for me, but I'm going to try and push it to 140, which would put me at a "normal" BMI of 24, something I have never achieved in my adult life... or my life period, really, since I've been overweight since I was eight or nine years old. Actually, my stretch goal is 135, since I will likely put a few pounds back on after the first
Well, I just re-read my last few posts, and can't help but be proud of how far I've come. I will be 10 weeks out from surgery on Tuesday, and feel pretty much normal. But a new normal, where I'm not hungry all of the time, and when I am, I get full really quickly on a small amount of food. Sometimes I even almost forget that I had surgery. But then I look at the scale, which is down more than 40 pounds, and I realize that I never would have been able to do that if I hadn't had some help. Because
Well, it's been a few weeks since I've posted, due to me being out of town, and then adjusting back to work... but here I am, almost 6 weeks since my surgery, and feeling way more normal than I did last time I posted. Not to say that I am not still having challenges, but I'm definitely well on my way to recovery.   About three weeks ago, my husband Dan and I headed up north to visit relatives. For this we flew. Now I have to give kudos to those of you who were sleeved (or banded, or had R
Hi there! It's been over a week since I've last posted, and I've spent that time transitioning from liquids, to pureed food, and am now eating soft solids... but it hasn't been without it's trials...   The first three days home from the hospital, my surgeon's plan calls for a pureed diet. For me, this consisted of mostly Greek yogurt, protein drinks, and some delicious pureed mushroom soup that my husband made for me. I'm sorry, but the idea of pureeing meat or fish or something just turn
So, post-op day one for me could be summed up with one word: Nausea. Starting around 10pm the night of surgery, I began feeling like I was going to vomit, and unfortunately it never really went away... despite receiving the anti-nausea medication (Zofran) every four hours. That whole night, and into the morning was sort of a nightmare for multiple reasons. First and foremost was the nausea, it would hit me in waves, and I would sit straight up in bed, holding my "puke bucket" under my chin,
Well, here I am. Back from the hospital after a 2 night stay, with 85% of my stomach missing. I'll try and describe what it was like day by day...   Day 1 (Surgery Day): Let me preface this by saying that I did not sleep a wink the night before surgery. Not. A. Wink. So, upon arriving to the hospital for my 7am appointment, I had already been awake for 24+ hours. So that probably added to the dream-like quality that everything had to it that day. But still, that's the only way I could
Well, it's been about a week since I voluntarily started my pre-op diet a little early. I was supposed to have started it on Tuesday, but since I have been through carb withdrawal before, and know how miserable I can be, I chose to go start it on Friday, and do the "carb flu" on days when I was working, rather than on my days off. Strange logic, I know but in my mind I'd be busier at work and have less time to think about food. My initial plan was to just start drinking only protein shakes on
Hi there! My name is Kourtney, I am 34 years old, and I have been overweight for as long as I can remember. I think the first time I recall knowing how much I weighed, I was in the fourth grade, and I weighed 90 pounds. I remember even then, seeing that all of the other girls in my class weighed just 60 or 70 pounds, and wondering why I was so different... I won't go into all of the reasons why I was overweight at such a young age, let's just chalk it up to genetics, poor eating habits, and l

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