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Follow me as I go through pre-op, surgery, and more...

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Read more about Day 3 of Pre Op Diet

Day 3 of Pre Op Diet

Hello everyone! Today is day 3 of my pre op diet. Well...first let me give you my daily menu: breakfast: 1 scoop protein powder and 8oz milk morning snack: sugar free jello lunch: 1 scoop protein powder afternoon snack: sugar free jello dinner: 3 oz chicken, turkey, or fish with 2 cups salad or 1 cup cooked veggies. 1TB of dressing or oil and water.....water.....water......did I say water?   So its the third day, I have had a headache now for three days to match. I think its the lack

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• 480 views

• jeninpink
• March 7, 201412 yr

Read more about Welcome

Welcome

Hello, Thank you for visiting my blog. It is my hope that sharing my journey with you will help along yours. I have an amazing surgical team, nutritionist, & exercise physiologist, but I would have loved to have a "go to" person to answer any of my questions and address any concerns. I hope to be that person for you.   A little background about myself. I am a married mother of two children. I have been overweight, obese, and morbidly obese for as long as I remember. I was a yo yo die

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• 381 views

• jeninpink
• March 3, 201412 yr