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Healthier Journey

A blog by kw2walker in General

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    11

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    47

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    4,994

About this blog

Thoughts and feelings through the process of gastric sleeve surgery

Entries in this blog

Continuous improvement

Surgery was July22, 2013; recovery time four weeks. No major problem other than morphine is not my friend.   The weight is coming off at a rate I can enjoy. Any faster and I'd have to go to work in a sack. Lol the slow weight loss allows me to purchase a few new clothes. All of my 22-20 size pants don't fit and I can assume my skirts won't either.   I don't get upset if the scale does not move. I just look in the mirror and can see the difference in the inches I've lost.   Best advise,

I did it! I crossed the finish line

I crossed the finish line. What a wonderful feeling of accomplishment.   The day of surgery I was up at four, showered again (my skin hated that soap) and did my skin prep (skin hated that as well) and dressed. I dressed in a sassy, long sleeveless maxi dress and high wedged sandals. I thought I looked cute lol. My friend came and off we went.   The friend and I sat and talked for 30 minutes then I went into the hospital. They didn't start allowing folks into admissions until 5:45 so I

Steps away from the finish line!

Two days away and I will have crossed the finish line.   Today I have been eating SF Popsicles all day along with broth. I don't fell hungry. I just could not drink another Slimfast! I plan on having SF jello for tomorrow. I will be packing shortly. I'm so excited. I don't want to over pack. I have to drag that stuff three flights up once discharged. So light is the way to go.   Thinking of wearing a maxi dress or draw string shorts; Simple comfortable clothes. Hope it's not super hot wh

Bummed out

This has been the worst three days!   I moved on Wednesday, while on day three of liquid diet. The move took three days! Everything hurts. Protein shakes alone did not help. I have a car full of crap to unload and it's raining buckets. I just want my new home in order befor surgery! I feel like crying.   But I had some broth and I'm beginning to feel some what better. Maybe a power nap is in order. Lol   My sister was to come to be with me for the surgery and she called today to tell m

My Pre-Op Liquid Diet

Yesterday, July 8th started the first day of the liquid diet my doctor requested before surgery. Day one was not bad at all. I was so busy that I did not realize I had not eaten.   Today is a different story. I had my breakfast shake and while riding to work on the train I had my crystal light. My mid-day consisted of another shake followed by another crystal light. I didn't feel bad at all. For lunch I ran to the doctors office to pick up my FMLA paperwork. Once I was back in the office

Stalling

I have been reading posts from the site now for a few weeks and I am always amazed when folk post about stalling.   I'm not due for my surgery until the 22nd of this month and like all of us want to know what to expect pre and post surgery, but I am always so amazed at the panic that seems to be displayed when one is not losing weight.   Managing one's expectations would be my advice. We do not gain weight instantly nor will we lose weight that way. We all heal differently and our bodies w

Pre-op Testing

Tomorrow is pre-op testing for me, I am so excited.   I meet with the surgeron first, 10:30am then off to do the medical testing at 12:30pm that is to last until 4pm. I'll be able to get my FMLA papers completed while there. Once testing is done, Monday starts the two weeks of a liquid diet. I hope I do well there. Trying to decide if I need to pack protein drinks, for tomorrow. It will a long day so I want to be equipped with what I need so I don't eat anything that I should not have. I

Ready, Set, GO!

Its the next to the last day in June. Come Monday it will be July! The count down begins. Wednesday is pre-op testing. The 22nd is Sleeve day!   Ready: Since 2004 I've been ready to do something about my weight and have been trying hard to get it together. This decision is the best on for me. So I'm ready!   Set: the surgery date is set, pre-op testing date is set, mindset is right, life style is going to settle into one that will allow me to set loose the wild child I am. I can go and fi

Secrets

I was sitting around today thinking about my surgery and those that have been supportive and those that have not or would not be.   A year ago when I began thinking about undergoing the surgery I approached a friend. I began asking his opinion about the surgery. when he said you don't need it you just need to diet and keep at it. I sat looking at him as if he had lost his mind, he is over six feet tall and grossly over weight. He has a bad habit of eating food from the plate of his son when

Underwear - Dare I hit Victoria Secrets?

With today being the first day of summer my thoughts have been on light and flowing dresses and tops.   I went into a store and hit the clearance rack. I found a cute sassy dress that I know I can alter as the weight melts away. I was tickled pink when it slid over the body and did not cling to me.   I instantly thought of push up bras and sexy undies, 7/22/13 can't come fast enough. All of that to say I want the foundation garments that will have me walking with that extra spring in my s

I got the call!

Do you remember where and what you were doing when you received the call; the call to confirm your surgery date?   I happened to miss my call because I was at work and while in a meeting left my cell phone at my desk. Once I got to my phone I recall listening to my message and once I heard the messages stoppded, hung up and found a private office. At least 3 times I played the message back before calling the office to confirm I received the message.   The staff I worked with at Temple Univ

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