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brownlady30's Blog

A blog by brownlady30 in General

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My daily thoughts and progress

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Brownlady30@yahoo.com

I have been concerned about my weight loss lately so I really took the time to examine myself yesterday. I was not happy with my weightloss. So I decided that walking in the evenings was not enough I need to step up my game. So I got up this morning at 4:15 am and got ready to go to the gym. I feel much better since I worked out at the gym on the treadmill with an incline for 30 minutes. I hope that 30-60 minutes of cardio will help me move from this stall. I have my 3 month follow-up with

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