Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Entries

    4
  • Comments

    7
  • Views

    3,009

About this blog

the chronicles of my lifelong struggle with weight and my experience with the vertical sleeve gastrectomy

Entries in this blog

In preparation for my post-op diet, I decided to get out the ol' food processor and puree some chicken. I had read that you could make a pureed chicken and broth mix and freeze it in ice cube trays, and then when you need a quick, small protein rich meal after surgery, well just pop a chicken cube in the microwave and presto! you've got a meal fit for a sleevie queen.     Bon appetit!
I got such cold feet a couple of weeks ago that I considered canceling the surgery. I had all of these second thoughts and fears that suddenly came up -- What if I regret having it done? What if I die on the operating table in a bizarre twist of fate? What if I feel sickly for the rest of my life? So, being concerned that I was feeling this way, I looked for help. First, I posted about my fears to the VST community. ALL the responses were so helpful! Here is one of the replies (from happy
Hello. I just got my surgery date today, and so I thought it might be a good time to start writing down the story of this journey. I'm scheduled to have my VSG done on April 9th. As soon as I got off the phone with the surgeon's office this afternoon, I ate a piece of chocolate. So, yes, I'm a little nervous about it. Chocolate, cookies, or cake, preferably with milk -- these are my coping mechanisms of choice.   The past five days or so I've been experimenting with the pre-op diet. A day

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.