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my weight loss journey

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Worried! Need Some Helpful Advise!

hello, I have just started my gastric sleeve weight loss journey. I have yet to recieve the surgury(through Alberta Health) as I still have a few appoitments to go to beforehand. I have to get a "scope"? I think thats what its called..lol...the camera thingie they put down your throat. Im just wondering if anyone else has had it done, and if so, how was it? Im a little worried about it. I start my pre op diet tomorrow, 1 cup of food per meal, and it has to be healthy. any suggestions as to what foods I can eat that will help keep me full while still following the rules? Im so excited to be apart of a great support group! looking forward to getting to know you all eh!!!! lol Im Canadian......
skinnywithin

skinnywithin

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