Worried! Need Some Helpful Advise!

You should post this on the board under the questions and answers because people can find it there easier.

Stick with protein and low carb . Tuna with lowfat may and pickles is always good.

I had and Upper GI instead of an endoscope. Nothing going down my throat and I was glad for that despite the fact that the reflective material they make you drink is NASSSSTTTYYYYYY.

As for foods I think it would be similar to what you will eventually eat after surgery. Protiens in general keep you fuller longer. Tuna with light Mayo, Cottage Cheese, Greek Yogurt and String Cheese are all easy high protien foods. Oatmeal seems to be filling as well and has much needed fiber.

Hope this helps, good luck!

well here Iam on week 2 of my pre op diet..not doin so well...i need to eat healthier. its just so hard because 1 cup of veggies doesnt hold you long at all!!! so im eating starches, pasta, bread... all the wrong things. oh well today is a new day and im encouraged to eat healthy and going to give it my all. its just food...i have to remember that its going to be here tomorrow, i wont starve to death. (even though i feel like it! lol) thanks for all the help and encouragment. heres to a good week of healthy choices!