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  • Entries

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About this blog

A place to give and get spiritual words of keep you uplifted through your journey!

Entries in this blog

Hello my sleeve family,   It's feels good to be back blogging after finally becoming officially sleeved in March. It has been a (sometimes surprising) journey for me, but My God held my hand and sometimes carried me along the way. I feel so very blessed for this wonderful gift that has already changed my life and given me such a positive outlook for a much healthier future. Thank You Lord!!   Now, let's have some Spiritual Vitamins! P for Perserverance   Perserverance means: A steady p
A JOYFUL SALUTATIONS TO MY SLEEVE FAMILY,       Psalms 95:6 "Come, let us worship and bow down; let us kneel before the Lord our Maker."       "Let Us Pray"   Father, as I come humbly bowed, before your throne of grace and mercy, I would   first, like to repent of all the sins that I have committed against you, up to this very   moment, whether they were in my word, thought, or actions. I ask, that you Father,   will find delight in me, forgiving and
Good Morning and Blessed Day Family,     Our Spiritual Vitamin for today is: P for PRAYING     Mark 11:24 says, Whatsoever "things" you desire, when you pray, if you believe that you receive them,   you shall have them.     This procedure is a "thing", a wonderful, life saving "thing" that God our Father, has provided through   giving the knowledge and technology to man to perform on those who are in the need of some serious   help. We must know that His word will not go out ful
Good Morning To All,       Our Spiritual Vitamin today is A for: ANXIETY     1 Peter 5:7 says that we are to, "Cast all our anxiety on God because He cares for us."   Aniexty: A state of being uneasy, apprehensive, or worried about what may or may not happen.   Wow! If you are guilty of this at some time on a daily basis, then raise your "virtual hand!"   Anxiety, at its highest point, is like putting your "worry" on steroids! This is not good for your   heart, mind, or your s
Salutations, My Sleeve Family,     Let's kick our day off with a Spiritual Vitamin.     Today it's R: REJOICE     Phillipians 4:4 says for us to, " Rejoice in the Lord always, again I say rejoice! "   YAYYY!!!   We are doing "It!" Winning the battle against our weight issues. So we should be rejoicing today in what we have   accomplished so far, and wait in anticipation to see what surprises, tomorrow may have in store for us! Keep a journal   of al
Greetings with love, my Sleeve family,           Are we ready for our Spiritual Vitamins? Today's Vitamins are T & H:   TRUE HAPPINESS     Ecclesiastes 3: 12   "I know that there is nothing better for people, than to be happy and go good while they live."       Happiness is a wonderful feeling! When we are happy, we just want to share it with everyone. Many of us are   experiencing alot of this while we are losing the weight. Some are feeling happy as we get our letters a
Started liquids today. I'm using a product called Bariessential that I purchased at my docs office.   The flavors are chocolate and vanilla. I had both today and they are really good. I mix them with   Smart Balance fat free milk (which truly taste like 2% milk) and some ice chips from Sonic restaurant   and blends it all together to make shakes. The chocolate is my favorite, it taste pretty close to a frosty   from Wendy's. I put some instant coffee grounds in my vanilla shake with som
Hugs and Kisses, Sleeve Family,             Spiritual Vitamins are good for what ever is ailing your soul! Today is vitamin F:   FAITH   Hebrews 11:1 Faith is the substance of things hoped for, the evidence of things unseen.         When we first decided that this procedure would be the one to help us finally win our battle with obesity,   we really had no idea how our lives were going to change forever. I'm sure if you are like me, you   probably googled, researched, rea
Good Afternoon Family, What A Glorious Day!   It's time to take our Spiritual Vitamin, today is:   Vitamin D: Delight       Psalms 37:4 says that we are to, "Delight ourselves in the Lord, and He will give us the desires of our heart."       These are very uplifting words for us as we go on our weightloss journey. But we, first need understand that it didn't say He would give us "all" the   desires that we ask for. There's also a "condition" that we must fulfill before we can start
I am going this morning for my pre-surgery appointment at 7am. This is really happening for me, and I'm excited!   Thursday starts my 2 week dance with the "Liquid Diet"! Bring it on, who needs steak and potatoes anyway!! LOL   Please pray for me family and I will continue to keep you all in my prayers. Godspeed
Happy Lord's Day Family, Life Is Good!     "Spiritual Vitamin" for today is C: CONTENTMENT       Phillipians 4:11--- The apostle Paul states, "Not that I speak concerning my want, for I have learned, in whatever situation I am in, there will I be content!"   Contentment means: to be satified, to be enough, to be at peace, to be full!   How are we doing with our contentment as we go on this journey Family? Is God's grace sufficient enough?     For us to be in full contentment, we mu
Good morning my beautiful family ,   I hope you all have a relaxing, spirit filled day. Take some time to talk with the Lord, he's listening!     Spiritual Vitamins: Proverbs 16:9   "In their hearts humans plan their course, but the Lord establishes their steps!"   Vitamin S: Surrender   When we first begin our journey we're excited! We decide the amount of weight we will lose, how long we think it shoulde take us to reach our goals by day, week, and month. We lose wonderfully at
Top of the morning family :D   Today is a great day to fill yourself with some spiritual vitamins, your body will thank you!!     Vitamin T: TRUST     Proverbs 3: 5-6 Trust in the Lord with all your heart and lean not on your own understanding, but in all your ways, acknowledge him, and he will direct your path!     We must understand that God has all power, and that it is he who sustains our life. He has allowed all of us to be on this journeys path, so we must "Trust" that if "H
Good Morning Family,   I hope your "yesterday" was good, so that your "today" can be even better!     Spiritaul Food: Psalms 118:24   "This is the day that the Lord has made, let us rejoice and be glad in it!"   As we begin another day on our journey to our healthier selves, remember that God knows each and everyone of us by name and knows what we struggle with daily. And with this, you can go through your day knowing that it was "designed" especially for you by our Creator and what ev
Food for thought for those who are struggling today with any phase of this journey: Ecclesiastes 7:14 says.   "The end of a matter is better than its beginning and patience is better than pride!"   So wherever you may be in your journey today be patience and just remember if you keep working hard and doing what your doctor said, then each time to you move to a new phase and get closer to your goal, you will see that God's word will not come back void and "your end will definitely be better

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