" It Feels Good "

Salutations, My Sleeve Family,

Let's kick our day off with a Spiritual Vitamin.

Today it's R: REJOICE

Phillipians 4:4 says for us to, " Rejoice in the Lord always, again I say rejoice! "

YAYYY!!!

We are doing "It!" Winning the battle against our weight issues. So we should be rejoicing today in what we have

accomplished so far, and wait in anticipation to see what surprises, tomorrow may have in store for us! Keep a journal

of all our "NSV" triumps, so we can have them to reflect back on, when the day doesn't seem to be our friend, and

then "rejoice again", praising God for His unwavering Love and support. We've spent enough time being down, sad,

and feeling sorry for ourselves. No More! Stay on course, keep moving, remembering that "time waits for no one," so

make it count everyday. Rejoice, your heart will thank you later!

Praying For My Family Always,

Diamond45 :D