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Daily Intake

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Hello Everyone! I was curious as to how much everyone can eat after the band. I was just wondering if I go out to eat with family and friends, what will it be like? I picture myself eating small portions, obviously, but just wondered if this was uncomfortable for anyone? ~~ To be banded sometime after Christmas
I see several posts about calorie intake and how much protein you should have everyday. Will they explain all this to you in detail when you go see the nutritionist? It sounds like it can all be very confusing to monitor all that. Does anyone have trouble with counting calories accurately or determining what you are supposed to have post surgery?

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