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About this blog

To document my journey from flab to fab!

Entries in this blog

Had 2 big things happen today. First, I was able to get back to the gym for spin class for the first time since surgery and second, I saw my nutritionist. Getting back to spin class was a big deal for me. Pre-surgery I worked out 4-5 times a week. Spin class was at least twice a week, and something I really love. I have been missing it for a while. I went to class like normal, but toned it down a bit. I'm normally really pushing myself to go faster and harder each time, but today I took it kind
It's been a while since I have blogged. I've been out of town and living in a hotel for the past week trying to finish up all of my clinical hours. Staying to pureed foods has been difficult, but the hotel I stayed in had a fridge and a microwave in the room, so that made things a bit easier.   First couple days of being on my feet and seeing patients all day was super tiring, and I crashed as soon as I got back to the hotel. We have also had drug reps bringing us lunch every day and that has
I had a pretty rough night last night and a rough morning this morning. I haven't been able to sleep well the past two nights due to pain and I don't even know what. I will sleep for maybe 4 hours and then wake up, wide awake for no reason or wake up with port pain. I took my dog for a 20 minute slow walk yesterday, ran some errands in the car and I think I just overdid it. It felt good to be out and about, but yesterday evening and this morning I was paying for it. I Have spent the day today wi
I am happy to say I am now 5 days post-op lap band placement! These last 5 days have been very difficult, but I know it will be worth it in the long run. I've had to deal with a lot of pain issues and my body not agreeing with the pain medication. When I first got home i was taking Lortab 15ml every 3.5 hours. It was all way too much for someone who has never taken pain medication before. My abdomen was huge and swollen, and I was barely able to pee. The first night home was crazy, I was in so
Tomorrow morning at 9:30am eastern time I will be being wheeled into the OR to have my band placed! I'm excited, nervous, and scared. So many jumbled emotions, it is hard to settle on just one. Am I doing the right thing? am I crazy? Is this going to negatively effect other aspects of my health? Is this somehow going to kill me? How am I going to get along without food as my emotional crutch!? My life is, hopefully, going to change a lot and for the better. If you are a praying person, please p
I don't know how you all did it. I started my self imposed pre-op diet today and it sucks. big time. I am so sick of protein shakes already. I used to really enjoy them. I am crabby, I feel bloated and disgusting. I can't believe there are some people on here who did it for a month. HOW DID YOU SURVIVE?!? How did you not inflict bodily harm on those around you!?!? I haven't exercised today (which is weird for me) because I haven't had any energy. Wednesday can't come soon enough.   To keep wi
4 more days! I'm going to share 4 things I have done in the past week....   4. Had my pre-op appointment with the anesthesiologist. She said I would do fine and that I have a big mouth for easy intubation haha 3. I went to two spin classes, walked 3 miles every day I wasn't at the gym and even started running a bit 2. Took my dog to the vet because he has e.coli. If you know what that is then you will know that my week also consisted of cleaning up gross dog poop accidents in the house. 1.
Apparently I missed a day yesterday....oops! Today is 5 for 5 day. So here are 5 things I'm not looking forward to about surgery   5. Someone cutting me open! 4. A foreign object being placed in my abdomen 3. My co-workers working on me..... 2. Being intubated 1. Can we say Foley catheter!?
7 more days to go! Today I am going to list 7 things I like about myself currently, pre-banding:   7. I have great hair 6. I am loyal 5. I am kind 4. I always assume the best of others 3. I am helpful 2. I am smart 1. I love to learn
Yup, you guessed it, 8 more days! In honor of this enormous achievement I've put together a little list of 8 post band goals/dreams   8. Lose weight! 7. Feel good about myself again 6. Cholesterol levels in the normal range 5. Do a 'real' push-up 4. Run for 3 miles without stopping 3. Wear shorts 2. Start dating again 1. Wear a bikini!

9!

9 more days! In honor of this milestone I thought I would give y'all a list of 9 things I'm excited about post banded weight loss life. I'm excited about...   9. Not feeling squished on the airplane 8. Not being embarrassed of my big arse when squeezing between rows of chairs 7. Not avoiding going to the beach with my friends 6. Not being embarrassed when out shopping with friends 5. Not being scared to ride my bike in public! (see last blog post for explanation) 4. Not deleting any and a
1O more days! 10! it has gone by so fast. When I first scheduled my surgery it seemed so far away. I'm having a lot of mixed emotions but mostly excitement. I'm ready to get this going!   I love going to spin class and go twice a week but have been too afraid to ride my bike in public. I've been worried that I'm too fat to make it very far and will have to get off and walk. It is very hilly where I live so there is a very good chance that I wouldn't even make it a block away from home. I decid
My surgery is scheduled for June 26th 2013 at 10:15am. I have contemplated lap band for over 2 years and just within the past year decided to do it. Sometimes I still think to myself "do I really need this? am I being crazy? I'm not THAT fat", but then I look in the mirror, look at the numbers on the scale or see someone in public looking at me funny and I realize that I am THAT fat and I need help. I had my first appointment with the surgeon on April 18th, 2013. Since then I have been eating l

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