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You guys are going to be upset with me but lesson learned.

Now that I have your attention… so what did I do?   See what had happened was….. I over did it this past weekend. Not with eating but with my movements. It’s was graduation weekend was I got invited to so many parties and I wanted to show everyone my support. One thing about me I am always willing to help anyone out and I am stubborn! So I Saturday I was going a lot of lifting, carrying, and cleaning. Sunday I woke up and my main incision was swollen and it was hurting bad. It felt like the first 3 days after my surgery. So I toughen up and went to my last graduation party for the weekend. I really didn’t an appetite on Saturday and Sunday because I barely ate but I had plenty of water. Monday I just stayed home a relaxed. I talked to my dad and thank him for his service and we talk about the Detroit Red Wings and Chicago Blackhawks game. (Not only I am a St. Louis Blues fan but I am a Red Wings fan too) I did a 5 min workout and spent the rest of the day on my couch.   Yesterday I called my surgeon office and told them about how I over did it this past weekend and about the swelling on my main incision. They told me it was from me lifting and carrying things and I need to take it easy for the next 3 days. I told them I would and thank them. But around 5pm I noticed that had a stain on my shirt so I lift up my shirt and noticed that my main incision was leaking! I start freaking out because all my incision was healed! So I called my surgeon office again explain what was going on. The asked me a series of questions to make sure that I didn’t have an infection. Thankfully I didn’t my incision stop leaking about 7pm.   I hear some of you guys saying “didn’t I tell you to take it easy!” This is time I hear ya this scared the mess out of me. I don’t want to do the pre op diet ever again unless this band is getting removed!   On the plus side I heard from my Bestie Lesley this morning we talk for 15 minutes and it was worth it!   Thanks for reading.

LadyDiva618

LadyDiva618

 

Yeah... I am at a plateau

Yeah I am at a plateau..... I am not to upset about it but damn it! I am so close to my high school weight it not even funny! I also found out that my Wii Fit has been lying to me as well this difference is 3 pounds but when I used the quick weigh option it will acturate. I will a little disappointed at first but then I realize that this has been the lowest I have ever been in years!   Okay confession time I admit I haven't been making the best food choices and lately I've been adding wine as a food group. However I've been working out either 45 to 1 hour each day.   My plan of action Stop drinking wine every night and cut it down to twice a week.   Change my workout routine.   Review my fitness pal diary to review my eating habbits.   Start planning my meals through out the week and remember Protein Protein and Protein   I need to get to ball going anyway I have to train for my first 5K run in April.   I am still happy with my weight loss and I know for a fact I will never weigh over 200 pounds again! This is a promise I made to myself   God is good and I still love my band!   Thanks for reading!

LadyDiva618

LadyDiva618

 

Will I be back to normal tomorrow?

Tomorrow I get to add Chicken, turkey, pasta, bread, rice, nuts, raw fruits and veggies. I feel like things are going back to normal but I am scared. So what happen to my momentum? It still here but my fear has taken over for a bit. So why am I afraid now? I know I was going great and follow my post op diet to a T but now I want to stay in the post op diet zone? Is this my new default? My old default was me drinking a bottles of wine and eating at Jack in the box. But now I just want to eat mashed potatoes and sea food forever. What happens if I can’t handle chicken or turkey? My biggest fear is me getting stuck or throwing up. I hate being sick because it sucks. I especially hate getting sick when it’s my fault. Its like waking up with a hangover so you avoid getting wasted like that again. I know I can do this but my plan is to add new foods in slowly. Trust me I am not planning on over doing it but I will educate myself. Thanks for reading.

LadyDiva618

LadyDiva618

 

I Am Back!

Well hello everyone and fellow Bariatric Pals!   I am so happy that the blogs are available I was going thru withdraws to a min. LOL   So what has been going on with me? Well last month I did my first 5K walk and I was amazing. (see pics below)   I am set to have my port placement surgery on Nov 20th and I decided to take the rest of the month off.   I am at a plateau now on my weight lost but that will changed soon.   Other than that I am loving my Band!   Thanks for reading.

LadyDiva618

LadyDiva618

 

It's amazing what a wine cork can do.

You are probably wondering what I am talking about? Allow me to explain.   My furnace got fix on Monday and when I got home Monday night I notice there was a smell in my laundry room. I figure that my furnace was smelly because it just got service they normally put a deodorant spray in my furnace to make my house smell good so I figure they probably forgot. It was late anyway I did my 30 min works out, took a nice long bath and went to bed.   Yesterday morning when I was leaving the house I noticed that the smell was still there so I open a window in my laundry room to try to air it out. When I got home last night the smell was still there so I went in my house to see if my house smelled to and there was no smell in house.   I knew something was not right so I got in my car and got far away from my house. I called my parents to let them know what was going on. Then I called my local electric company (Ameren) and told them I think I may have a gas leak because my laundry room smelled like gas.     Within 10 min Ameren was at my house. Dale was the guy they sent (which was very cute by the way) Dale first looked at my furnace and there was no signal but when he got to my washer and dryer guess what? There was a signal! By this time I was at my back door ready to run! Dale found the leak and he asked me how long have I been living here? I told it will be 5 years in February then he asked me to come over there because I had to see this.   I walked over and I see the wine cork being used as a plug in the gas line! I said “What the F*ck is that a F*cking cork?!” Dale took out the cork and was able to fix it the right way. The picture above is the cork. A million things was going thru my mind after he left. The first thought was how did the home inspector missed this and how long has it been like this? So I had a couple glasses of wine last night but I couldn’t sleep my nerves were too bad Today I am doing better and I am thankful to be alive. When I get to the day care I am going to give the day care kids a big hug!   God is Good!   Thank you for reading.  

LadyDiva618

LadyDiva618

 

I broke my sobriety last night

Yes I had me two glasses of wine last night. Ugh! I sorta feel bad about it. This week has been a little bit stressful for me at work and my monthly friend is still here. Today will be day 12 but at least my chocolate and greasy food craving are gone. So why did I decided to drink? My original plan was to wait until my 30th birthday but I started 50 days too early. I noticed I was getting irritable at both of my jobs and it is okay at job one but at job two my being irritable is unacceptable! I work at day care and I can’t be like that because kids sense these things. My kids need to be surrounded in a happy go lucky environment. So I ended it by unwinding the best way I know how… drinking.     My tolerance of drinking has changed a lot! Before I was banded I can finish 2 bottles last night I had two glasses and I was done. I woke up this morning had my protein drink and workout for 40 minutes. Also according to my Wii fit I lost 1.6 pounds! Woo hoo! This weekend I will be taking care of me. I have a busy day plan for myself. Thanks for reading

LadyDiva618

LadyDiva618

 

I am at peace

I am at peace What can I say… I have accepted the fact that of me doing this pre op diet. Today is 4 day and I am at peace. I have lost 3 pounds and is ready to lose some more. I am more mentally prepared than ever and I just want to have my surgery and move on. I AM THE POINT OF NO RETURN! J I am looking forward to my ups and downs of being banded. So I wrote down my unofficial Top 10 things I look forward to being banded and I would like to share with everyone. 10. Crossing my legs 9. Finding an athletic hobby 8. Asking for a go box 7. Walking a 5K 6. Getting back into the dating scene 5. Cutting my grocery budget in half 4. Shopping for new clothes 3. Outlasting the day care kids at my second job 2. Reintroducing myself. 1. Standing in the mirror and telling myself….. DAMN I LOOK GOOD. Not bad right? My momentum is still going and I am feeling good. Thanks you for reading.

LadyDiva618

LadyDiva618

 

So long size 20... Hello size 16!

I’ve been so lazy since being on vacation from both jobs but not too lazy to not workout. Thursday was my 3 month bandversary! I can’t believe it been 3 months since I’ve been banded. So what have I learned? I learned that God has blessed me with the best support system in the world. I learned I am getting much better with time. I learned how to be sociable again. Also I learned its okay to have a cheat day. So how did I celebrate my 3 month bandversary? I went shopping! I am not going to lie to you guys I’ve been avoiding shopping like the plague. It’s all mental for me. I remember going shopping and I will find a very cute outfit but it never came in my size. So I decided to save myself from the embarrassment and shop on line. I can’t do that now because I am over 50 pounds lighter. Yesterday was one of those days that I really wish my best friend Lesley was there with me. She would have told me to get over it and be proud of the fact that I am 50 pounds lighter! Anyway I started slow. I grab a size 14 and a size 16 pair of pants to try on first. The 16 fit fine but the 14 I was able to put on but wasn’t able to button up. It’s okay tho because I have a new goal now. Anyway so I tried on a size XL shirt it was a little too big so I garb a large and the large fit! I didn’t cry on anything but it was overwhelming. So I just brought the shirt and a couple of accessories but next time it will be different. I had a follow up appointment with my primary doctor. Last time I seen her I was weighing 236 pounds but yesterday I seen her weighing 214 pounds! She told me that she was very proud of me and she knows that I can do this. Also I no longer have high blood pressure and I am not longer morbidly obese just obese. So that is an improvement. Today I ran 2.5 miles and I am tired. I need to clean out my closet and get rid of my size 20 clothes and 1X shirts so I can make room for my new clothes. I don’t see that happening today so let try again tomorrow. Life is good and I am loving my band! Thanks for reading.

LadyDiva618

LadyDiva618

 

Starving like Marvin

I am 6 days out and I am Starving! These protein shakes and clear liquids are not keeping me full like they were last week. Anyway I have cured my cabin fever I went to Target on Saturday I walked around the store for 30 minutes I came home that night and let out this amazing burp! (I know TMI) It feel so good and my shoulder pain and chest pain was gone instantly. I thought that was it until I woke up Sunday morning and everything came back. That afternoon I went to Sam’s with my mom and sister because I thought if I did the same amount of walking I did Saturday I would have the same results. Too bad that didn’t happened. Yesterday my hunger kicked in. I was drinking protein shakes and broths to try to satisfied my hunger. It was helping at first but around 8pm the hunger came back. I had 2 popsicles while I was watching the St. Louis Blues and LA Kings hockey game last night. I had to stop watching it because I well yelling at the TV. I was yelling so much that I was afraid I was going to rip one of my incisions open! The Blues were playing terrible after the second period. But at least we are still in the playoffs!   I think I found a new hobby. I went to Lowes last night and brought an Herb garden for $10. I can grow this indoors and all I have to do is place my garden on my window seal. So I guess I have to wait to see how I do. Other than that I am doing fine just hungry I am thinking about calling my surgeon office and ask them if I can eat something like pudding until I see him on Thursday. It does hurt to ask right?   Thanks for reading.

LadyDiva618

LadyDiva618

 

I am getting my port replace next Tuesday!

Wow September has started pretty interesting for me hasn’t it?   Well today I went to see my Doctor and he said he will have to replace my port because it’s infected. So next Tuesday is my surgery date. I am little disappointed with myself because I did everything by the book and I didn’t take care of myself properly. It was like a punch to the stomach when he told me this.   So what cause my port to get infected? The term self-inflicted unintentionally comes in mind. I remember some of you guys telling me to take in easy 3 weeks after my surgery. Remember back in May when I was set up and helping out at those many graduation parties. Some of you guys commented Take it easy and be careful. And I did but somewhere down the line something happened and this was the result.   I can go on and on about what I may have or may not did right but I am not. It is time for me to get over it and move forward! Am I happy with the band? Hell yeah I am! When I start this journey I was 267 and as of today I am 205! It sucks that I have to get my port replace so soon but so far the band has been taking care of me and now I need to take care of my band.   This time around I will definitely take it easy. Meaning I am going to sit my a$$ down and let my incisions heal properly!   My only concern is my work outs. I started adding new routines and I wonder how this is going to affect me? I will think of something. Well at least I will have a short work week next week     Anyway what is going on with my St. Louis Cardinals?     Thanks for reading

LadyDiva618

LadyDiva618

 

Hello size 11/12!

Do you like my picture? I have a booty now!   Happy Snowmageddon everyone! It is negative 4 degree over here in the St. Louis Metro Area and over 12 inches of snow. I so want to go outside and play in the snow but it was too damn cold!   New Year Day was my 8 month bandiversary and I went shopping on last Friday to celebrate. So I went to my new favorite store “Dots” and brought me an outfit.   I found me some cute pants but they didn’t have a size 14 but something told me to try on the 11/12. At first I hesitated because I was tempted to go over to the plus size section and find me a size 14. But I then I heard my best friend Lesley voice saying “hoe you better not go over there!” in my head.   I finally tried on the pants and I was stocked when they fit! I even did the squat test in them and passed, but they were a little bit tight around my stomach. I took two pictures one showing my stomach and the one shown above. I sent them to Lesley and she told me I look fine in them.   I just like to say that I am still stock that I have a booty now! LOL my ego gotten a little big especially after the 46 likes I got on my Facebook page!   Anyway I called in work today and I have my two other friends over here. We had an official sleepover last night over here. I think I am going to convince them to do Walk away the pounds 3 mile walk. With or without them I am going to.   Don’t worry about me I am good in the Midwest I have wine and protein mix to last me! LOL   God is good!   Thanks for reading.

LadyDiva618

LadyDiva618

 

My life summary in a nutshell

The Beginning Growing up I use to tell everyone I was born fat so I am going to die fat! My story starts on July 28th 1983 my wonderful mother gave birth to a beautiful 10 pound baby girl…. Me! My parents told me I was the biggest baby in the hospital and I was proud of that. Who ever thought that this was the beginning of my obesity life. I am not going to sit here and writing about how I was teased when I was growing up and how I eat everything is sight because I will be lying to you guys and I am many things but I lair I am not. I was never tease about my weight growing up.   So what cause me to become plus size diva? One word boredom. I was never athletic in school but I was involved in a lot of different activities like girls scouts, drama clubs and etc. Majority of the time all I did was eating junk food and when I was at home I was eating junk food either because I was bored. Fast forward to my high school life preferably my Senior year. Me and my best friend (Note: Just in case you are wondering we are still best friends!) were going to join the Air Force together but I had to lose 40 pounds in order to join. Guess what? I did as a matter of fact and I lost about 60 pounds. Impressive Right? Too bad I inherited my dad’s feet and could not join because I have no arch in my feet. True Story! I was devastated but life goes on and so did my weight.   Life in my 20’s the yo-yo dieting years! Who wants to play I’ve been on that diet game? Since I couldn’t join the armed forces I decided to work for the government and started going to college. I always struggle with my weight and I spent most of my twenties trying out different diets. I gain back 50 pounds that I lost before with a new set of boobs. No I didn’t get a boob job I think 20% of my weight gain went to my boobs. For the longest time I have maintained my weight from 225 to 235. Then all of a sudden I was either losing a friend and a relative every year. I took my frustrations out by eating food. I am an emotional eater and I can admit that. My last diet that I was on was Weight Watchers I actually did pretty well on it until I hit a plateau then I never got back on track. I learned how to accept weighing at 250 or 255 and maintaining that. Until August of last year… For the past 4 years I’ve been maintaining my weight 250 to 255 but this time around my Wii fit (my scale) Said 267! I swear I thought my Wii fit was lying. Until I weighted myself on several scales at work and I found out the harsh reality.   Why I chose to have the lap band….. A Quarter life mid crisis! After many bottles of beer and soul searching, I told myself “I gave obesity my 20’s I refuse to give obesity my 30’s!” I decided to start working on a better me. I watch a Weight Management seminar online to get a better understanding on my surgical weight lost options. I immediately knew if I was going to pick a WLS it was going to be the Lap band. Why, because I didn’t want my stomach to be cut in half, my inside to be rerouted and etc. Sorry but that does not sound healthy to me. I didn’t wake up and said I was going to get the lap band this was a 7 month process. I wanted to try to lose weight on my own first but at the same time I went to a local support group to help me with my final decision. I am glad I went to a local support group because some of the YouTube videos I found scared the crap out of me. October I made my decision to get the lap band. On February 9th I got my approval letter from my insurance company and 2 months later (April 9th) I got my surgery date May 1st 2013! I am looking for to my healthier lifestyle and a new me! My goal is to be 20 pounds lighter on my 30th birthday! Wish me luck! Thank you for reading

LadyDiva618

LadyDiva618

 

I did it! I am now banded

Well I did it! I am now banded! Yesterday I had the lap band surgery and I don’t know how to feel and I am not going to stress over it. I had to be at the hospital at 530am and I guess my surgery was around 7 then only thing I remember was me being cold. The nursing staff was amazing and they took really took good care of me. There was a lot lap band surgeries going on yesterday. I had a walking buddy name Melissa and we walked around now the hospital floor at least 12 times. My dad is amazing he was off at 8am the morning and was with me the whole time. I was more concerned for him then myself but he was able to catch a few ZZZ while he was there. My best friend Mandy came up to see me and was there until I was discharge at 730pm. My dad stayed with me until Mandy came to my house. Mandy was my unofficial nurse last night. Oh I forgot to mention that my dad went to work last night! I was shock but that is my dad and that is why I love him!   Last night was hard because I had a hard time sleeping I thought if I sleep on my couch it would be easier for me. I was so wrong! However I was comfortable in my bed and I slept on my side and had some pillows on my stomach. I just had hard time getting out of bed. I have this fear of if I do too much I will burst my incisions. I am moving around my house hopefully some on of this gas pressure will get release. I feel like I have 5 burps stuck inside me so I am going to keep moving until something comes out. I have a water bottle besides me at all times. Sipping is hard but I think I got the hang of it. This is a slow process. I am not really hungry but I know I need to eat something more like drink something. I meet my surgeon and my primary doctor next week. Today I will take it move around as much as I can and keep my momentum going!   Thanks for reading.

LadyDiva618

LadyDiva618

 

It?s my one week bandversary

Wow one week has passed since I got banded. So how do I feel? I feel……. The same. Weird huh? My incisions are a constant reminder that I have something inside me that is waiting to work. Why did I say that? Because my support system (i.e. my family and friends) are asking me food related questions that I can’t answer. For example my 30th birthday is less than 2 months away and I know they want to throw me a lap band friendly party. I just love that their hearts are in the right place but it’s hard to explain to them that I do not know what me and the band can tolerate. Based on my research I found some people can eat everything they want including breads and pastas. Then I found people who cannot eat breads, pastas, and certain fruits. I would like to be one of those people that can eat whatever I want just in moderations. But time would tell. I am no longer starving like Marvin. I called my surgeon office and they told me to try to add more fluids in and I did. But I had the weirdest dream last night and I would like to share with you. I have a confession to make. I have a crush on Bobby Deen I don’t care he is engaged I still have crush on him. Anyway I had a dream that I was did a cooking show with him and his mama Paula Deen. I guess me dreaming about food comes in different ways… LOL Oh I almost forgot to mention my total weight loss. Last year in August I weigh 267 with me preparing and doing the 2 week liquid diet as of today I weigh 235! That 32 pounds…. Gone! I am feeling amazing right now! For those who are concerned about me watching the Blues Games tonight…. I will have my pillow close at hand. Thanks for reading

LadyDiva618

LadyDiva618

 

Feeling kinda lonely today

This weekend has been harder than my last two weekends because the loneliness has finally kicked in. Yesterday I went to go see my primary doctor and she told me that I was fatigue and need to take it easy. This is hard for me to do because I am always on the go! I tried working out for 30 minutes yesterday but I only made it to 15 minutes. After that I was hungry so I had a protein shake because it was too early for me to have dinner. For dinner last night I had some red bell pepper soup and a sugar free chocolate pudding. I ate until I thought I was full but I was hungry again around 10pm. So I had a sugar free fudgesicle but around 11pm I was hungry again WTF! This time I had a protein shake and that kept me full until 8 this morning. Today I did little shopping and worked out for 15 min but I took a nap a couple minutes after my work out. I guess I over did it but I know it will take me some time to make my way up to 30 minute workout. Before the surgery and pre op diet I was doing 40 minute workouts. I know my situation is only temporary because it this sorta sucks. Thanks for reading.

LadyDiva618

LadyDiva618

 

I love my daycare kids

Happy Wednesday How is everyone? I know I haven’t been on here much lately but I’ve been really busy at both jobs. My new work hours have been a real adjustment for me. It has been challenging but I think I have getting the hang of it. I will say this planning my meals has really helped because it eliminates the temptation of me eating fast food and eating junk food at the day care. The Day Care is my trigger because I am surrounded by cakes, cookies, and chips. A few weeks ago I noticed me eating item more often. This is not good because I am still a t plateau. So one week I started bringing salad and Greek yogurt to the day care. So I started sharing my meals Fun Boy (my nephew). So he now loves Greek yogurt. Last week Snowmagendon hit the Mid-west again so I had left a salad at the day care since my sister 2 kids at the day care I told her go ahead and get them my salad. The kids loved the idea and they started bragging to the other day care kids about my famous salad. After taking to the parents and my sister we decided to have salad 2 days an week for snack. Each time the kids will add something new to the salad or we will buy a fruit or veggie they never had before. So far this has been a success! My only complaint is they kids a drowning their salads with ranch dressing! Will be wrong if I replace the Hidden valley ranch with a healthier version of a ranch dressing? I am just happy my day care kids are enjoying salads now even though they are going thru to bottles are ranch dressing! This is why I love them. I wonder what I can get hooked on now??? Even though I am still at a plateau I love my band! God is good Thanks for reading.

LadyDiva618

LadyDiva618

 

I hate fake people!

http://www.youtube.com/watch?v=6wKyXA_nMVQ
This video explain what been going on with me in the past 2 weeks. I am such a young old head! I am going to warn you guys I am going to be venting! So why I do I hate fake people because they are stabbers and lairs. I know most of my flaws but I will say this I am not fake! The only thing that is fake about me is the hair weave that is in my hair!
So what happened? One on my good friend (coworker) had a house fire 2 weekends ago and lost everything. Last Monday I came into work and my fellow coworkers ask did I hear what happened to my friend? I thought he died or something but my coworkers filled me in on what happened. So I started calling our friends outside of work to see if he was okay. Then I called my boss to let him know what happened.
Finally my partner in crime (my friend) called me. I was so happy to hear from him! To give you a little background He supported me during my decision process of getting the lap band. He called me every day when I was out for my surgery to check on me. So I took this one to heart.
Later on that day I went up stair to talk to someone who I thought who was my friend. She asked me did I hear what happened to my friend. I close her office door and told her I was so upset that I had to take a Xanax and that he was okay. The only reason I closed her door was because I didn’t want her neighbors to know that I am on Xanax
When I got back to my office I received a phone call from one of her wannabe bosses. This girl went a told her wannabe boss that I told her what happen to my friend. So basically he didn’t know about it and I was accused telling a couple of people what happened to my friend. Well that is half true I only told people who I thought who heard from him or knew how to get ahold of them and the rest was all hearsay.
Anyway as soon as I got off the phone I started to cry I was so upset that I didn’t eat lunch. My mentor ended up calming me down and I proceeded on with my day. I am hurt because I thought those two people were team players but they are not. I have done nothing to them to get this type of treatment from them. So I prayed on this and forgave them but I will forgive them because this will take some time.
Moving forward….
Even though they upset me I didn’t go back to my old habit Instead of 2 big girl bottles of wine I only had two glasses. I ended up seeing my friend last Friday I brought him some comfort food and gave him a cooler full of his favorite beers. Also we raised $1415 in cash and over $280 worth gifts cards for him. That came from our group of friends. We all started crying when we finish counting the money. It was very emotional for us.
All about me…
I am slowly breaking out from my shell about me and buying new clothes. Since my last entry I was a size 16 but mentally I am still my old size 20. It took me a week to final wear the clothes I brought 2 weeks ago! Yesterday I decided to wear one of my outfits and I was getting so much attention… and it felt good!
I also started running (jogging) and I am averaging 3 miles in 30 mins. Starting next month I want to start working on my arms. My goal is to have arms like Michelle Obama! I am 59 pounds lighter and life is good!

Thanks for reading.

LadyDiva618

LadyDiva618

 

Was feeling kinda lonely today.

Today I woke up kinda sad every work day at 630am my best friend Lesley calls me and we talk until I get to work. Every 2nd and 4th Thursday she calls me and asks me how was my support group. I got none of those calls last night because Lesley is deployed for 3 months. You would of thought that I would be used to this by now but she is my accountability buddy. So instead of me overeating at work, on my lunch break I went shopping any brought me some shoes as a treat to myself. I just love my new shoes. It’s graduation party weekend for me. I am trying to figure out how I am going to handle it. I was thinking about at one party just have a bottle water in my hands at all times and socialize. Then eat at the last party. Sunday I only have to go to one party and I will eat there depending on what they are having. I am only on week 4 post op so my options are slim but I doubt they will be serving seafood at a High School graduation party. I might bring my mini cooler and put it a couple of protein shakes in my car. My tooth doesn’t hurt as much as it did on Wednesday but I am just taking it slow and making sure I chew my food thoroughly. The pain is tolerable and I think I will be alright.   Thanks for reading.

LadyDiva618

LadyDiva618

 

200.8.... Say what!

I am so close to being in one hundred land... I can feel it. How is everyone? I know I haven't been active on here. But I've been emotionally drain and I just didn't feel like writing bad news on my blog. I am back on track now.   Today I met with Dr. Richardson for my follow up appointment from my surgery. I am not going to lie to you guys when I got there I was a little nervous. Why? Because this past weekend I had nothing but fried foods and the week before Mother Nature wasn't really nice to me because she made me eat chocolate! I mean half of a Butterfinger one day and the next day I had the other half. Oye on those days I made sure I burn at least 200 calories!   Anyway back to today's visit. When I had to get weighed I just looked away and when my nutritionist didn't say nothing I just thought the worse. So I start giving myself the "prep talk" while walking down to the examination room. Once we got in the he start going over my weight history then he said your current weight is 200.8 pounds. I looked at him and said Say what? He repeated it again. I was shocked and still am. I felt pretty bad because I was being a little selfish yesterday. My bestie Jon was having a bad day and I was playing the "wing women" role and was trying to find him a girl to pick up but I was too busy complaining about my calories intake and how about I was going off my healthy living lifestyle. That I absolutely failed my "wing womanly duties!"   Dr. Richardson said my incision looked fine and I will see him again next month so we can pick out my surgery date to get my port back in. My guess will be sometime in December but I will know more next month. And! He said I can do the walk for obesity walk this Saturday and I can start running again but I have to keep my incision covered. So guess what I will be doing tomorrow? Resume working on "Operation I want arms like Michelle Obama!" I probably won't resume running again until next weekend.   I text was my Bestie Jon and told hope after all the bitching I was doing last night I lost 2 pounds. He laughed congratulated me. I guess I need to calm down just a little bit because I know my support system would let me know if I need to slow down or need to make better food choices. Not only this is new to me but this is new to my support system. I still have a lot to learn but I think I got this! God is good!     Thank you for reading       Below is a pic of my coworker Kevin (he is the one on the right) He passed away 2 weeks ago. I wish have took an up to date picture with him instead of using this one. I miss him R.I.P my friend.

LadyDiva618

LadyDiva618

 

Hello 30 and I am back on track

Sighs… I am not going too lied to you guys I was drinking like I lost my damn mind yesterday. My birthday started great. I woke up and workout for 30 minutes. Then Mandy surprised me with breakfast. She made me a spinach and mushroom quiche and coffee. Then Mandy left so I work out for another 10 minutes. Then my Besties Jon and Jessica come over to take me to the winery. Once we got to the winery it went downhill. It was like I forgot that I was even banded. I was able to order from the kids menu. I order the Italian Beef (no bread) and I ate 1 serving of potatoes chips. I barely ate the Italian beef because I guess I was still full off the 2 glass of wine I had while waiting for our food. Okay I know you guys are probably thinking 2 glasses is not too bad but I am not done yet! After the winery we went to a nearby bar there I had a shot and another drink! Oye! I didn’t throw up or anything but still this was my first time drinking like this on the band. On our way back to my house we stop at my favorite Irish restaurant to pick up some wings for my parents. So did I have some to drink there? NOPE! I had me some water. But when we got home it was a whole different story. The original plan was for Jon to BBQ for me but I told him I was still full off of the wine and lunch so I really wasn’t hungry. We had the water balloon fight and we got Jon good. After that we went to another bar! I know but this time I only had one drink. I didn’t getting wasted last night but I did drink my calories yesterday. How much? I tried to keep track of my alcohol intake on my fitness pal but I failed miserably. I know it was over 500 calories. However I did have fun on my Birthday Today I woke not hungry (I wonder why) I had to make myself eat breakfast this morning. I normally don’t do this but I was planning on working out for 2 hours today and I didn’t want to work out on an empty stomach. I think I burn half of my alcohol intake from yesterday. I didn’t wake up hung over or anything I woke up wanting to work out. I am still learning this banded lifestyle but I am happy that I am getting healthy now. Thanks for reading.

LadyDiva618

LadyDiva618

 

Cabin Fever is a B*tch

Today is 3 day and Cabin fever is starting to kick in. I am moving around as much as I can’t but I can only move so far in my house. I can’t go outside because it is cold. Its 45 degrees today and I don’t want to risk me having in complications due to the weather. I still have chest pain I am still waiting on that real good burp to come out. My left shoulder pain was coming and going but as of now it’s staying! It’s starting to get annoying! Hunger hasn’t kicked in yet but I did have a dream that I was eating a hamburger and drinking a soda. WTF? I blame the random food commercials I seen while watching the Cardinals and Brewers game last night (Go Cards) Have you ever noticed having many food commercials they show during games? No wonder I gotten fat! J/J Today I started drinking my protein shake. I’ve been drinking about 4 oz. at a time. I need to get my strength back up. Especially if I am planning to leave the house today I need to be healthy. I see no visitors stopping by to see me except for my big sister. I forgot it is Cinco de Mayo weekend so none of my friends won’t be stopping by it’s nothing but text messages so far. Which is fine because it’s the thought that counts and besides I want them to kick it hard for me. Other than that I am still in recovering mode and slowly getting back on track. And tomorrow I will do a little more. Thanks for reading

LadyDiva618

LadyDiva618

 

Port Placement Surgery

Happy Wednesday everyone. I know I haven't been active on here lately but I am back now. So how is everyone? I hope everyone is well.   Where should I begin?   This month has been a good month for me despite of me being a plateau... life has been good. I had a couple of moments this month. The one that hurt the most is when I didn't get my dream job. What is my dream job? To work in Human Resources I have a degree and experience in that field and I had my 10th interview and I still didn't get the job. I felt defeated but I got back on track. I decided to continue practicing my interview skills and keep moving forward. "Every NO! is one step closer to my YES!"   Yesterday I had my port placement surgery. This time Dr. Richardson didn't have me come in at 430AM it was 830AM this time! Once again my amazing daddy took me to the hospital. He was off at work at 630am that morning and was still able to stay with me the whole time! I have to admit I was really nervous this time around I don't know why but I was.   However I did get the biggest surprised yesterday....... I AM IN ONEDER LAND!!! (is that the right term?) I was shock was I seen the number 193.4! I was so nervous I couldn't cry. I have seen those numbers since I was 19. Wow I am still in shock!   Today I am resting I haven't got my appetite back but I am slowly drinking water. I want to do some type of exercise today but I just do want to over do it. I am so close to my high school weight!   It's nice to know that my Wii Fit was not lying to me. I am going to reward myself by going shopping for some new clothes and get me a pedi on Saturday. Besides I am on leave until Dec 2nd.   God is good and I am loving my band!   Thanks for reading.

LadyDiva618

LadyDiva618

 

I Had To Get Out The House Yesterday!

Happy Sunday Funday everyone!   Every Saturday Morning is my Weigh In day and yesterday was my 75 pounds mark! I was to excited and I had to celebrate. Also I was getting bored being in the house so I went shopping! The first thing I brought was a bra, I've been dreading this day for a long time but I knew I needed a new bra. Of course my fun bags shrunk not to bad but they did. I love my new bra it amazing how the littlest things bring me joy.   Then I went to my favorite clothing store Dots! I had a $10 off coopin so that was even better. I brought me a couple of outfits and some accessories.   Since Dots was close to my parents house I had to stop by and see my parents. Guess who greeted me at the door when I walked in? My nephew! I was so happy to see him and my dad was up watching him while my mom was out. I owe my dad big time so I told him to go to sleep while I watch Fun Boy (my nephew).   I just like to say I am Bubble Guppies out and wore out. Fun Boy had me all over the place. But it was worth it. When my mom came back we talk for a bit and I showed her my new clothes, She congratulated me on my weight loss and told me that I should go home because I was over doing it. Mom knows best right? I told her that I had to go to Dollar General first then I will go home. So I did.   I finally got my appetite back too! Protein! Protein! Protein! was the plan yesterday and they was what I had. Can I make a suggestion to you guys? Danon makes a fruit greek yogurt called Light & Fit. It has 12 grams of protein and it 80 calories! If was so good!   After reading a certain someone blog entry yesterday, I was convince to have some Chinese food. I had orange chicken with veggies and that was my lunch and dinner. And the St. Louis Blues won yesterday!   Thanks for Reading.

LadyDiva618

LadyDiva618

 

This Weekend I Was So Bad.

Happy Monday everyone! How was everyone weekend? Mines was ugh!!!   I was in a positive mood until Friday night when my furnace went out! Yay! Lucky for me I have a home warranty but I spent the whole weekend with a broken furnace.   So how did I survive? I went straight old school. I turned on my stove and my oven and slept in my living room. I am so happy that I have a small house.   Why is every time I get extra money something goes wrong? Anyway I decided to take my bestie out to dinner to my favorite Mexican Restaurant. My intention was to have one margarita and guacamole. Well I did get full of the guacamole but I so did not have just one margarita. Let’s just say my a$$ worked out a lot on Sunday. As a matter of fact I multitasked. I was doing step aerobics on my Wii Fit and watching football.   Okay confession time I order a steak burrito to go and I ate the whole thing yesterday! It took me 45 mins and I chew chew and chew but I ate the whole thing.   Confession number 2.   To be honest with you guys the burrito could have kept me full all day but I had 2 serving of puff corn and mini ice cream. I blame Mother Nature. It out my system …. For now. I have no regrets about yesterday because to today is a new day. To be honest with everyone it is my lunch time and I am not even hungry yet… weird. I hope everyone is having a great day!   Thanks for Reading

LadyDiva618

LadyDiva618

 

Ending this Month Right!

Well I did! I am ending the month of August right…. I am going on a Family Trip! Once again my mom plans a nice getting away for the family. Where are we going? Branson Missouri! I am too excited because me and my family really needed this. So what is my plan for this trip? I have packed healthy snacks for the road. I grab a couple of packets of tuna so if we do stop at a fast food restaurant on our way there I will order a salad and add the tuna in the salad. I will try my best to make good food choices when we eat out and I have my restaurant card handy. I will work out for an hour each day that I am there. Well my parents will be here soon but I wanted to give you guys an update. I almost forgot I didn’t buy the kids ice cream but they did get suckers. There at 60 calories in a tootsie roll pop! Who knew? Thanks for reading.

LadyDiva618

LadyDiva618

PatchAid Vitamin Patches

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