lol..sounds like you have thing well in hand. That my dear is how you CRACK THE FLOOR of a plateau..lol..I love wine to..rats! we do have to cut down on it though..sad, but true

Great lets not give up know. Yes I have not been eating the right things also. I am trying to do better my physician told me to download this app on my phone Lose it and it lets me record my food and scan the things I eat which I love. I am going to try and do better. This is the lowest weight I have been in years I have got a little more weight to lose. I have to get a knee replacement next week and I got injured at work and hurt my back and neck. I can not exercise like I want to but I will have to do something to keep moving. I maybe can get back into exercise after the knee replacement.

Good Luck with your surgery. I wonder if you can do some type of arm workout weeks after your recovery time?

Great lets not give up know. Yes I have not been eating the right things also. I am trying to do better my physician told me to download this app on my phone Lose it and it lets me record my food and scan the things I eat which I love. I am going to try and do better. This is the lowest weight I have been in years I have got a little more weight to lose. I have to get a knee replacement next week and I got injured at work and hurt my back and neck. I can not exercise like I want to but I will have to do something to keep moving. I maybe can get back into exercise after the knee replacement.

I know wine is so my weakness but it taste so good and so relaxing. I will get back on track soon!

lol..sounds like you have thing well in hand. That my dear is how you CRACK THE FLOOR of a plateau..lol..I love wine to..rats! we do have to cut down on it though..sad, but true

Hi. I have been the same weight for a real long time because I am lazy. Even though your scale is the same have your measurements changed at all? Sometimes the inches go before the weight.

Keep up with the exercises because I haven't gone to the gym in real long time but I pay every month. I know, I am bad.

Do I need to start motivating you! Start small then go big. Try YouTube. I've been on a walk away the pounds kick lately.

Hi. I have been the same weight for a real long time because I am lazy. Even though your scale is the same have your measurements changed at all? Sometimes the inches go before the weight.

Keep up with the exercises because I haven't gone to the gym in real long time but I pay every month. I know, I am bad.