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MszShaye's Blog

A blog by MszShaye in General

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DFW BANDERS

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3 month plateau.....no weight gain or loss

I really need help. i have gone back to the dietician, spoke with the doctor, and even went to my regular doctor for some assistance. The weight still has not budged. They said add more protein so i did that. More aerobics ...still no change..kept a food diary..nothing. I have now went into a slump, I am eating as the dietician has required and i am now getting deressed because i am not moving forward. 3 months is a lonnnnnngggg PLATEAU. Does anyone have any suggsetions. i have had 8 fills in 9

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