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Successful Banders...will you share?

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Read more about 3Rd Fill No More Chicken Breast For Me!

3Rd Fill No More Chicken Breast For Me!

I now know the agony of being stuck! Ouch! Chicken breast is not my friend any longer! I am embracing this stuck episode knowing after 3 fills I am much closer to the green zone!

• 2 Comments
• 526 views

• Starting Over!
• October 18, 201213 yr

Read more about Stuck....?

Stuck....?

I have had my second fill and am not in the green zone with 3cc fill appear to be stuck at this weight for 3 weeks now. I am trying not to get discouraged, continue to walk thinking about getting a personal trainer just to make the scale move. I had a large celebration this week with my only cheat being a 2oz sample of wine. First and only alcohol since going under the knife. No sweets at all and making healthy choices. Time to get back to my journal I guess to really see what's happening w

• 2 Comments
• 622 views

• Starting Over!
• September 29, 201213 yr

Read more about Water.......?

Water.......?

During my 1st pre-op visit I was asked to consume 100 oz of water daily. I am very challenged to complete this large volume. Has anyone else been asked to have a similar consumption?

• 4 Comments
• 649 views

• Starting Over!
• August 10, 201213 yr

Read more about Successful Banders...will You Share Your Diet Keys To Success?

Successful Banders...will You Share Your Diet Keys To Success?

I am traveling through this lab band discovery and am almost one week post op. And very happy with my decision and current choices. I would love to hear your tips and diet suggestions. What do you eat in a day and in what quantity?   For me personally my NUT was a half hour phone call i had to pay for separately and meetings apparently no one shows up for and do not fit my work schedule.   I know i need support and direction. I have learned much of my information from reading and participati

• 6 Comments
• 785 views

• Starting Over!
• July 25, 201214 yr