ok so had my fill and honestly it didnt hurt it was a weird feeling tho!!! lol for sure. Im so hungry!! i havent lost much since surgery and im having issues finding the right foods for me because im throwing up alot. i stay away from bread andpasta and anything sticky but it still sticks at times! Chicken has become my friend!!lol i go in next week for a fill its a definate NEED. i wanna loose more weight, working out only goes so far! wish me luck
so i had a bad day 2 days ago, ive followed the diet to the T and somehow i gained 6 lbs.... ive been um constipated and i drink TONS of water!! im walking more like 4 times a day now to try and remedy this issue im making the one ounce portions of meats, veg and carbs .. I WILL LOSE THIS WEIGHT!! im frusterated and im trying soooo freaking hard. im currently working on stopping before im full.. im so commited to this. i want all this weight gone!!! i move into the soft to regular diet now, and im excited. anyone have any ideas on excersies at home? that wont cost anything
im sad and stressed. i try to eat small amounts 3 times a day but im starving !!! i try to count calories and im on wk 3 puree foods i dont feel full at all... my fill is june 25th and it cant come soon enough it has me kinda picking through out the day. i am a great dieter but im struggling bad.. i want a salad! ugh
Day 6 of optifast/liquid diet. Its difficult but not quite as bad as the last few days each day is less hard for me. Im weak alot and tired too. Im wondering if im the only person stressing so much in the begining as i am....Im excited however that i get my surgery next week!!!!! Its been a long road but its going to be all worth it in the end. Todays Stressor is PIZZA..lol its a craving and I dont really like it that much.. i know in time all cravings in that sort will pass...