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About this blog

smilinginside's Blog, a weight loss surgery blog by smilinginside on BariatricPal. 4 entries on surgery, recovery and progress.

Entries in this blog

sitting here just over 2 years out from surgery and wondering when do things truly change???? ( on the Inside) Dont get me wrong i love my band im sitting at 124 pounds lost and i work out 5 days a week. my first year with the band was deffinetly a learning experiense i lost 60 pounds i could have lost more had i listend to my body, now that i understand what im doing im averaging 8-10 pounds a month. I dont look at my self and see a diffrence everybody says omg you look fantastic, and others s
well, last few weeks have been rough i had a death in the family and without knowing it i slipped back into old habits, i ate what i wanted i dident care and i dident excersize, when i stepped on the scale, i physically felt sick, how could i let my emotions take me over and ruin all the great progress ive had. Apparently thats something i need to work on i was only 9 pounds away from wonderland almost 4 weeks ago, i gained almost 5 pounds, now that i have worked those off, and am back on track
omg, i never really understood the calorie counting, and never did it, but since starting the last two weeks and kicking up the excersizing it seams the weight is falling off... instead of 1 pound a month its more like 1-2 a week, 3 more pounds and i will be at 100 pounds lost cannot wait to celebrate this victory!!!!!!

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