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About this blog

Truthful.....to a fault.

Entries in this blog

This week has been, to say the least, chaotic. It was a very stressfull week at work and a crazy weekend of watching children (4 between the ages of 15 months to 7 years)....while I do not have any of my own! My normal reaction to chaos and stress is to eat.....eat anything and everything...lots and lots of sugar. This time, I was in control. I didn't eat as well as I normally do, but I didn't eat as poorly as I have in the past. I was expecting a gain or maintain when I stepped on the scal
Is the glass half empty or 1/2 full.....do I continue to dig through the pile of manure to see if there's a pony underneath? Your mind is a battlefield and winning the physical battle is not only physical, but mental too!   I look at the total amount that I need to lose to be a healthy BMI and the number is menacing. 168 lbs to lose total....that is the same as losing one, whole overweight adult. I can look at the amount that I have to lose, or I can look at the amount in terms of weeks. I
YES....they attacked me! Believe it!   I only weigh in when I go to my doctor, which is ever 2-4 weeks. I have only been banded a little over a month, so I am still trying to guage how this will work for me and the amount that I can expect to lose. I went in for my first fill and my total loss since banding was ONLY 10 lbs! I knew what was to blame.....it wasn't my effort....my eating.....my band....it was a margarita and a mojito.   I decided to go out to dinner the night before my appo
That was my attempt at bonding with the misguided youth of today.....probably a botched effort, but an effort none the less!   I attended an educational seminar on Saturday at my surgeon's office. I am going to attempt to re-state what I learned. Keep in mind, I am an industrial applications specialist, not a doctor or a dietician.........I just like to share learned information.   I was not aware that the average female body is designed to absorb no more than 45 grams of carbs and 27 gra
I attended my initial lap band seminar in September. I was very angry with my boss for the insurance plan that we have...he eliminated weight loss surgery from the BCBS cafeteria plan. I was stuck with self pay, so I contemplated surgery for 3 more months....it was $10K, out of pocket! I eventually decided, at the end of January 2011, to proceed with surgery.   Surgery was set for March 1, 2011 and I was excited....just excited, not scared.....READY! My doctor, Dr. Wilkenfeld in Conroe/T
A little preface to this blog entry.......I have to post something I wrote back in January. To understand where I'm going, you have to understand where I've been. I have been labeled, by my friends and family, as the "Perfect specimen of everything". They all joke about how I can do everything really well. I'm a Chemical injection pump applications engineer, graduated from Texas A &M with a degree in Industrial Distribution Engineering, play piano, sing, cook, super mechanically minded,

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