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marykay82's Blog

A blog by marykay82 in General

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About this blog

Starting Over

Entries in this blog

1-19-11

Okay, I had a really BAD food day. I mean BAAAAD. I think my mistake was making bad good choices on the road. I didn't prepare the way I could have to be in the road, but I wasn't really sure that I WOULD be on the road. Still, I should have been prepared. I did really with at first with the morning, but once I started sliding it was all over. very large espresso milk shake, fast food bad bad bad.   On the up side, I did go to Curves - so yay good choice.   According to LiveStrong: Calories

1-18-11

I'm disappointed I didn't get in any real exercise today. I did some hallway walking at work, but it wasn't nearly enough.   I got my hair cut and highlighted today! Very positive for my self image.   According to LiveStrong: Calories Consumed: 1,593 Calories Burned: 51 (Walking at work) Protein: 55g

1-16-11

Nothing new to report with starting anything. Today I just stayed very active. I fixed lots of thing around the apartment (cleaned under and behind the fridge, hung my new stemware holder). I went shopping for a while - which means walking around whatever store at a strolling pace for about an hour per store because I can't make decisions. Did that at an oil painting sale and the grocery store.   According to LiveStrong..... Calories Consumed: 2,092 Calories Burned: 331 (walking walking wa

1/15/11 - continued

Went over to Curves. They did my measurements and weight, showed me how to use the circuit, and got my free week started. I think I really like it. I can get the student discount and go for $29 a month. Not to shabby. So thanks to Curves, I didn't / don't need to buy a measuring tape.   As of today: Weight - 273 Resting Heart Rate: 88 Bust: 49 Waist: 45 Abdomen: 48 Hips: 56 Thighs: 32 Arms: 20 Body Fat %: 47.4 BMI: 45.4   I can't remember if I mentioned before, but I loaded LiveS

1/15/11

Went to the weight loss group Thursday. It was the intro to the "Back on Track" series. They talked about making goals.   I'm looking into joining Curves. There's one right down the street. Looks like fun, something that would fit. I think I'm going to do the one week trial and see how I like it.   I loaded a food/exercise tracker app on my phone. Starting to do the log thing today.   I'm going to get a measuring tape at Wal-Mart today so I can take my measurement. I'm going to consider

1/13/11

Getting ready to leave to go to the support group meeting. (Stay positive, stay positive, stay positive). I'm waiting for mom to come pick me up - I'm all drugged up on the kind of drugs you're not supposed to drive on. I've been home sick all day with a non-gallbladder gallbladder attack. (my sphincter of Ode acting up again - builliary colic?). It's been a 50/50 day between super relaxing (darning socks, finished a book) and agony (bouts of severe, can't breath / can't think, pain). I've taken

Side note

My original weight loss tracker     So I have made SOME progress. At my appointment yesterday I was up 8 pounds from my last appointment in April of 2009. So that's not so bad, could have been a lot worse. Could also have been a lot better if I'd gone in sooner.    

Starting Over

Okay, so I admit it. I've been too tight for 1 year and 9 months. Wow I can't believe it's been that long. Always feeling uncomfortable after eating, vomiting often. I cannot remember the last day I went without vomiting at all - all day. Its become such a normal part of my life. But so incredibly embarrassing. I hate eating out with anyone. I know what's coming - quick run to the bathroom, trying to act normal, feigning a small bladder - I'm sick of it. Looking back I'm frustrated that I took t

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