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  • Entries

    48
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About this blog

A weight loss surgery blog by Cangel76 on BariatricPal. 48 entries on surgery, recovery and progress.

Entries in this blog

I seriously want to bang my head against the wall. I am waiting for the gym membership paper to go through so I can join. It is a process because the lady who handles it is busy on a project. The weather hasn't been very nice here so walking any great distance is not happening.   The more I sit around the more I want to eat things like Pumpkin Pie. I am going to be making myself a bunch of sugar free snacks to have in the house. Truth is I am still in that soooo hungry phase. I seem to
I see the doctor on Thursday and though the weight loss I have had is not drastic it is weight loss. I think part of that is becaue I am hungry and I haven't started exercising yet. I am supposed to be on mushy foods but I am just chewing the crud out of most foods and blending up things like my Chili. Which is more like a pile of meat because I make it super thick.   4oz of my chili is about 23 grams of protein, I even have it as a snack. LOL   I have paperwork to do and such for scho
Tomorrow is two weeks out, I am so excited to be two weeks out, one more week of mushy foods. Go me!   My scale this morning said 205.5 but I will not consider that my weight until I am at it for a while.   I am sitting here watching my husband play with his CPap machine and I am thankful that I might get real sleep sooner or later.   Besides that, things are good. I actually don't have much to talk about.
Today was a rough day, I was at church all day. So I grabbed a shake in the morning and 6oz of tea. Then I headed to church with a bottle of water. I went down stairs to the social hour and they ended up not having their normal fair, just snacks. They did have cheese so I took two pieces of cheese.   The trouble came when I went to my mothers and she had veggies and dip, then mozzerella sticks and junk. I took the breading off and ate just the cheese and I had some veggies. Probably not
Hey there fellow nuts. I ended up helping a friend at her holistic fair today, in order to prep, I hate a shake in the morning and bought an Isopure to keep my protein up. I didn't get home until 5:30 and got some of my chili and chewed it well. Probably not enough but I did my best, seeing as I was starving. I must make a note that eating when super hungry should not be done.   I am glad to keep fluids up though. So that was good.   Oh and about this TMI topick Bowels? Mine are st
I have come to decide that the scale is evil. So I did a test, depending on where I step on the scaled depends on my weight. Well that is a freaking PIA. So today I weighed myself in at... 207, 207, 207, 207 211, 211, 210.5, 210.5, 209.5, 207.5, 211, 211, 211, 211 LOL you get the idea.   I think it might be time to get a new scale and start the weight in process from a NEW scale that has a consistant weight. (Insert eye roll here)   I made Bison Chili, in 1/2 cup of Bison there is 23g
I love to write about how I am doing. It just gives me pause first thing in the morning to think about what needs to be done. Then in the evening it gives me pause to reflect on what I did do and how I might improve my following day. Writing about it gives me something to look back at.   Good news, my scales battery is going, which means the readings are all over the place, first thing this morning it said 207.5 that would be down 2 lbs, I stepped on it twice and got the same reading, then
So the nurse said it is possible my calories are too low and my body is going into starvation mode. I listed off what I have been having and approximate calories in each and she told me to make myself a nice chicken salad tomorrow ith some fresh onion, chicken and mayo. She wants me to try to get better foods in my system with more calories and see how I do. Obviously she doesn't want me to jump in and have a Big Mac or anything. LOL   I go in on Thursday of next week for my first post op
So I switch to mushy foods, and I am eating only mushy foods like protein, which I either blend or masticate until it's nothing. I am not drinking with my food. So why is it that I put weight back on? I think it is time to go for a long walk with the kids today. The problem is the muscles in my stomach still get sore.   I am a little sad, most people loose like 20-30lbs at this time but it appears my body is going into starvation mode and just storing my food to fat. Is that even possibl
1. How much weight do you want to loose? 2. Are you doing this to be skinny? 3. What is your favorite food you can't eat anymore? 4. Are you allowed to eat anything good? (Seriously, of course, all in moderation.) 5. Why would you do this to your body? (Why would I stay fat? Which is more damaging you moron, both have risks, this option was actually considerably less.) 6. Won't you just gain the weight back? (Sure if I go back to old habits or carb load, but with the SUPPORT of f
Yesterday was a horrible day food wise, read the blog. I didn't spread out my proteins at all. I put on a half a pound. I am really still exhausted today and trying to get my protein down.   Seeing as I can have mushy foods I think I am going to make eggs today. These protein shakes are taking a lot out of me.   I am having horrible fatique episodes and feel kind of dizzy most of the day. I am trying to put proteins in every 2 to 3 hours, in fact I watch the clock. I am sad that I
So today brought about a new challenge.... The running around like a chicken with my head cut off challenge and being able to slowly introduce mushy foods challenge.   So I headed out of the house at 10ish with my son. I stopped at GNC because I wanted to try to find the IsoPure drinks. I showered and grabbed myself my protein drink and a bottle of water. I forced down the shake like I have never forced a shake before. LOL I got the drink and a Jello supplement that was high in Protein
Every day I step on the scale my son comes to see my results. Well today I am 210.5 and he is soooo excited for me. He is jumping around going woohoo. IT's OUR birthday he said. I laughed. He keeps me inspired I tell you.   So today I am going to have to go out again. My son is with me so he is going to help with Alexanderia. He gets his B-day off. Will let you all know how my day goes.
It has been tough, in a way I didn't expect. I never really cared much about food, I just didn't. I always ate because I had to. Sometimes I wouldn't have breakfast until noon, and dinner at 6 and a snack at 10pm. Since being told I can't eat, I find I am watching the clock more to be sure I get the proper supplements in. It is crazy, I am such a free spirit, being a clock watcher makes me nuts, and I get hungry fairly quickly but that is what happens when you are on liquids still.   So h
Day 6: It is starting off slowly....   First day home alone with the two and a half year old princess of a daughter.   Last night I didn't sleep well and went to bed way to late. I tried to elevate myself a lot more to prevent the pain in my chest from gas when I wake up. This morning was much better, just minus the waking up due to lack of comfort. What made me very upset is waking up to the sound of ice and snow pelting the window. Why? You may ask.   My son had to bring his proj
I realize that getting this band, often times people say, "this is the wasy way out." It isn't really. Sure it helps with the weight loss but if you don't learn to gain control of what it is that got you to this point, or your connection to food, you set yourself up for failure. One must truly be committed to understanding if they were an over eater and why, or what it is that makes them want that chocolate shake on the way home from work every day. Getting this procedure only ensures weight
Well, today is officially day five.   I slept too flat last night and now my chest is killing me, it is taking forever to burp out the pain. I miss sleeping on my belly. I miss that sooo much. If I tried that now I would scream and cry.   So I have been drinking a 160z bottle of water daily and most of the rest that I drink is protein rich.   Yesterday was Myoflex, wonderslim chocolate shake with a banana, Wonderslim Gran Grabe cold drink, broth, milk, and, well something else I can
Dear Blog, (and anyone that reads)   Today I woke up and took my levothyroxine with 6oz of water per the usual. I waited my hour and took my protein shake. I nearly threw up. I just am starting to have a hard time with the shakes and think it is more psychosamatic then anything wrong with the shakes.   So blog, if you could please have a talk with my mind and body, explain the rules, I would be appreciative because they are not listening to me.   Dear Mind and Body,   It has become ev
Tues 7:30am, Wed 7:30am 1st 24 hours Wed 7:30am, Thurs 7:30am 2nd 24 hours Thurs 7:30am, Fri 7:30am 3rd 24 hours Fri 7:30am, Sat 7:30am 4th 24 hours   Why am I posting this? To keep myself in line. It feels like forever and I am only 4 days out post op. Of course I am still going to have pain and discomfort. Of course I probably haven't lost weight yet as the swelling isn't completely down.   My sister-in-law sent me a get well card in instead of saying, get well she said "get skinn
Especially the liquid portion of the diet. It is important to share what it is I am taking in, if I can stomach it and so that others might find comfort in foods that are good or bad. That they can try as alternative proteins. First is Myoplex Lite, 20g of protein in 11oz of fluid, drinking 3 of theses is half of my fluid intake. It is okay but gets monotonous. It isn't gritty or too thick so goes down well. I try to drink this three times a day but that might not happen today. Need to
I only had pain meds three times yesterday. Once when I woke up at like 3 am and slept on the wrong side. Once in the afternoon and just before bed. I feel pretty good today and am not taking any pain meds. I am going to try to get up, shower and go get myself some new sneakers for the gym, and maybe get my hubby to buy me some new work out clothes. he he   Other then that, I am a little sore today, nothing more then when my trainer one time pushed me to the point of nearly tears. I had
I came across some challenges today. It was an interesting I wasn't expecting some of the challenges. One was in the afternoon I kept falling asleep. I took an nap and was fine, woke up at 5 and then fell asleep again at midnight.   I first laid down on my left side, then woke up to pee and thought I would try to sleep on my right side. HUGE mistake! My port site was so sore I couldn't move at 5am this morning. My husband helped me get up and walk it out. I then propped myself up with
My name is Celeste. I have been battling the bulge for ten years now. After a long time of diet and exercise only causing me to gain weight I thought I was hopeless. I went to my OBGYN for my yearly check up and mentioned the Poly Cystic Ovary Syndrome and asked if there was a way to help control the weight. He looked down and frowned a bit, "the only thing I have seen help people loose weight in this situation is banding." The next day I went about looking at the surgery details. I think

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