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A weight loss surgery blog by bjkordes3 on BariatricPal. 2 entries on surgery, recovery and progress.

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Read more about Bad Day

Bad Day

Okay, so I am going on my 2nd week post op.... I hit a wall today... got really hungry and gave in to some not so healthy food choices... Ugh I feel awful.. I have been walking 30 minutes a day, but I am not see really any results.. Can anyone tell me how long it took them to really get the ball rolling with the weight loss??? I am just really upset and I need some words of encouragment. Thanks. :wub:

• 2 Comments
• 230 views

• bjkordes3
• August 25, 201015 yr

Read more about How much does a mile counter usually cost?

How much does a mile counter usually cost?

I want to start walking and then eventually running... but I want to get one of those mile marker thingys that tells me how far I have gone.... the kind you wear on your wrist. Does anyone know how much they cost from cheapest to most expensive? I don't want to spend too much money, but I need something to help me. Also, I how long to you guys walk/run for. Should I do it for time or distance?? Thanks so much for your help. I am five days post op and really want to start on a healthy exercise r

• 5 Comments
• 170 views

• bjkordes3
• August 24, 201015 yr