About this blog

A weight loss surgery blog by pnksteph on BariatricPal. 2 entries on surgery, recovery and progress.

Entries in this blog

• Sort By
  • Recently Updated
  • Title
  • Start Date
  • Most Commented
  • Most Viewed

Read more about Couch to 5K

Couch to 5K

So I did the first workout for Couch to 5K yesterday and I am feeling pretty good today. Let me rewind by saying that I used to run between 3-6 miles a day when I was 20 (yikes! 7 years ago already) and it was no problem. I am hoping that this program will get my butt in gear again and I can run like I used to.   Hoping this helps, but I made a calendar and put down what I need to do on the days I need to do them on and I am hoping that will keep me moving. Any former runners out there use th

• 1 Comment
• 245 views

• pnksteph
• August 18, 200916 yr

Read more about Introduction--Fears & Hopes

Introduction--Fears & Hopes

I guess I view this blog as my confessional. I am hoping there is no one out there that will judge too harshly.   On my wedding day, of all days, I felt like I was a complete failure. I had tried so hard to lose 50 lbs for the wedding and although I lost around 25 lbs I knew that the minute I got out of my dress that I would start eating up a storm. I remember sitting in church and being completely uncomfortable in my dress. Why couldn't I have worked harder to lose more weight? What was wron

• 3 Comments
• 332 views

• pnksteph
• August 5, 200917 yr