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wheresmyknight3's Journal

A blog by wheresmyknight3 in General

  • Entries

    9

  • Comments

    12

  • Views

    2115

About this blog

wheresmyknight3's Journal, a weight loss surgery blog by wheresmyknight3 on BariatricPal. 9 entries on surgery, recovery and progress.

Entries in this blog

Adjustment....

On Wednesday, I got a .5cc put in...restriction is the best I've ever had. Only 2-3 bites and I'm full. I've had to really adjust my meals to get my proteins. I'm not getting in all my water for the day either so I will have to start drinking more water during the day. I think the weight will be really coming off now.

Weight finally coming off...

after 6 mths of no exercise and no weight loss. In January I took back my life so to speak. I signed up on Sparkpeople and started exercising every day. You know that 21 day habit everyone tells you about. It works, but you have to exercise every day for those 21 days. For the last 2 1/2 mths, I've been exercising every day. I wear my pedometer faithfully to log my steps and log my food every day.   At the moment, my band only has 1cc in a 4cc band. I've have a Dr's appt on Wednesday. I'm not

New weight

Well...despite myself...I've lost 14lbs since my last official weigh in at Doc's office on 11/1/07, but only 3.6lbs since the fill on 11/15/07...since I'm losing he won't do another fill ...kinda glad didn't want to be on liquids for Christmas. Haven't kept to my diet or exercise program so it's a wonder that I lost. I've even been cheating and not taking my vitamins...so I really need to get with the program. Tomorrow is a new day...I WILL log my food, eat healthy and exercise. I have a persona

liquids

Did liquids today? Exercised this morning...on the right track again...leaving for FLorida on Thursday...want to lose a few pounds...know I will be eating out a lot while I'm there and don't want the weight gain.

back to liquids

Well, my try to get back on track on Sunday didn't work so I'm starting again today. Having my protein shake for breakfast. I fly to Florida next Thursday...have a personal goal I want to meet by then so I really need to get back on track and exercise and eat well. Though I have the .5cc fill can't fill any restriction. As long as I chew my food well I can pretty much eat however much I want. I don't like that at all. So I will start measuring my food again and eating smaller portions. Maybe try

Weight Gain

This whole week was a mess. Mom in the hospital for 2 days and Thanksgiving. I've been eating like mad. The .5cc fill didn't work and I can't seem to get myself back on track. Tomorrow I will get back to protein shakes because I gained 2lbs this week. Arggg!! My neighbor is giving me a treadmill so between that and the Leslie Sansone tapes should be able to lose it again. I'm hoping to have another before Christmas because I don't want to be able to eat as much food as I did at Thanksgiving. Hop

2mo

Whoo-hoo...2mos out 273.2lbs 36.6 lbs lost :whoo:---haven't seen that in 15yrs. RRA---rocking right along! going to the gym tomorrow after work...bored with walking want to try the elliptical or recumbent bike

2 mo out

Tomorrow is 2mos since I've been banded! Yeah...finally seeing a loss again. Had a .5cc fill on 11/15/07...can't feel anything yet...don't know if I will since it was such a small fill. Did liquids till today and had lunch with family so I ate some food(no restriction)...know I should have been on liquids for at least a week, but was tired of the liquids...will go back to liquids tomorrow. Having trouble getting my water quota for the day...weird because before my surgery I would at least get my

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